PhenQ Meal Shake Reviews: Will It Work For You?

PhenQ is a company that has produced the Complete Meal replacement shake. The shake replaces over 200 calories in each meal, and it provides users with the nourishment that they need to reduce their stress and overeating.

What is PhenQ Complete Meal Shake?

Weight loss is a lonely and frustrating endeavor for many people. It doesn’t just separate consumers from the foods they love; it keeps them from participating in their social commitments with their families. Traditional dieting doesn’t work for everyone, especially people who don’t have the time to plan out every single meal or the willpower to resist indulging once again. Most diets that successfully improve weight loss give the user some flexibility, which the PhenQ Complete Meal Shake accomplishes.

PhenQ is a powerful remedy, compacted into a powder for a reduced-calorie milkshake instead of a full meal. Its team of nutritionists included InnoSlim® to help users have the energy they need and improve their resistance to cravings. Users who drink this Complete Meal Shake improve metabolism and activate a transition in their body to burn more calories than before naturally.

The switch that PhenQ refers to is called AMPk, and it helps users naturally use the energy that will encourage the release of fat from cells. Using the Complete Meal Shake every day for one of the user’s meals will make weight loss easier. It doesn’t do all of the work for the user. The participant still has to work to make healthy adjustments to their diet, and they still should establish a healthy exercise routine. By taking on this improved routine, anyone can get the extra boost they need to make a difference in their weight loss goals.

How Does PhenQ Help with Weight Loss?

Many people gravitate towards the use of PhenQ Complete Meal Shake because it tastes like a dessert. It doesn’t feel like the user is giving up a meal for a worse alternative; instead, it tastes like the very chocolate and vanilla flavors that consumers love to snack on when they don’t care about weight loss. With both chocolate and vanilla, the formula isn’t just a 269-calorie milkshake. Instead, it offers nutrients with ways to break the habit of overeating.

All of the 24 ingredients are plant-based, which are rather easy on the digestive system. They won’t cause users to experience fatigue, and they don’t need caffeine to offer an energy boost. However, the biggest advantage is that users trigger the metabolism to reduce how many pounds the user holds in their body.

This remedy is made for men and women alike, and clinical studies and other scientific evidence back up every ingredient.

How Is PhenQ Different from Other Meal Replacement Companies?

Though there are many meals replacement shakes and supplements in the world today, PhenQ seems to rise above others with its performance, formula, and more. For instance, the 24 vitamins and minerals offered by PhenQ Complete Meal Shake are crucial to the user’s health, while most other products don’t show much information about the different amounts.

Then, there are the proteins used. In PhenQ, users benefit from vegan proteins, and they are typically a lot easier for the body to handle. Dairy-based proteins in other formulas upset the stomach, and they don’t always support the user’s weight loss efforts.

With limited sugar, PhenQ Complete Meal Shake offers chocolate and vanilla flavors in their shakes. However, the competition of this brand mostly tastes chalky and has nothing but additives and artificial ingredients to give the support.

Ingredients Found in PhenQ

The only reason that the PhenQ formula is so effective is that it includes the right set of ingredients. These ingredients include:

While many other ingredients are used to make this product into a meal replacement shake powdered drink, the eight main ingredients listed above are providing users with 16 grams of vegan protein and 13 grams of good, beneficial MCT oil, which provide essential support in this formula. Read on below to learn about the impact that each ingredient offers.


InnoSlim® is a unique and patented blend that consists entirely of plant extracts, making it necessary to the entire formula. It includes panax ginseng, as well as astragalus membranaceus. By including this blend in the formula, users automatically reduce the number of calories that they consume every day as the appetite is reduced. Weight loss efforts become much more effective when regulation of fat-burning processes occurs.


Ashwagandha has plenty of support from clinical trials to back up how safe and healthy it is for the body. This adaptogenic herb improves the user’s strength by over 100%. It also improves endurance and reduces stress.

Without all of this stress, users won’t pursue unhealthy eating habits like endless snacking.

Pea Protein

Pea protein has an incredible nutritional profile that keeps users healthy and balanced. It has 9 essential amino acids, and it offers incredible iron support. Pea protein has shown to have just as strong an effect as whey protein, but it digests much easier. It has a 94% digestibility rate, and it won’t cause any upset in the stomach, which is common in dairy-based protein powders.

MCT Coconut Oil

MCT Coconut Oil has incredible benefits for the brain, keeping cognition strong and supported. It improves the brain’s overall function, though it also helps the body properly use glucose for energy. It burns fat to establish ketones for more energy and reduces hunger.

Reishi Mushroom Extract

The reputation of the Reishi mushroom precedes it, and the people who indulge in it call it the “mushroom of immortality.” Its power as an adaptogen gives users incredible benefits, including reduced fatigue, increased energy levels, and improved blood sugar levels.

Linseed Flour

Linseed flour comes directly from flaxseed, which has plenty of vitamins, minerals, fibers, and omega-3s. It can reduce inflammation, but it is also linked to improved gut health. By supporting the gut, the formula also keeps bowel movements regular and the heart strong. Some people notice a reduced appetite when adding linseed flour to the body.

Hemp Protein

Hemp protein has an incredible array of vitamins, minerals, fiber, and more nutrients. It includes omega 3, nourishing users with the same protein that they often get from foods like eggs. Many studies support hemp protein’s ability to keep digestion and blood sugar levels regulated. It also reduces the appetite and improves regularity.

Brown Rice Protein

Rather than giving the user just one protein, they also get the nourishment that brown rice provides. It is also vegan, and it works well with both hemp protein and pea protein to create an incredible strength that whey protein normally offers in other sources.

Whey protein can be rather heavy on the digestive system, but brown rice protein is much easier for the body to digest. In fact, it won’t cause any digestive upset.


Preparing the PhenQ Meal Shake

To make the PhenQ Complete Meal Shake meal replacement shake, users will need to start by measuring out one or two scoops of the powder. The shakes are easy to mix with water, milk, or any other beverage. The company recommends using a drink that doesn’t have added sugar. For each scoop of 50.7 grams, the user needs to mix it with 300 mL or 400 mL of liquid to dissolve it properly.

Once everything is prepared, mix it to get the benefits offered with 24 vitamins and minerals available. It also offers 13 grams of fat and 13 grams of protein that comes from completely vegan ingredients. It keeps the metabolism going, boosting energy levels, and improving the reaction to food cravings.

Users are meant to replace one meal a day with this shake, which is why it is so helpful to individuals who aim to shed some pounds. However, the creators state that it is possible to use up to three servings every day.

Purchasing PhenQ

Users have a few choices to make when they decide to purchase the PhenQ Complete Meal Shake mix. Every bag has enough for 9 meal replacements, available in either a chocolate or vanilla bean flavor.

Once the user decides on the flavor, they can choose from a one-time purchase or a subscription. The subscription saves users 10% off the regular price. For the first bag, the total cost is $26.95. However, for each additional purchase, users only pay $22.95 per bag instead.

If the user finds that this remedy is not the right option, they have up to 60 days to request a refund.

Free Bonuses

Anyone who decides to invest in the PhenQ shakes will get a couple of free bonuses to help with their weight loss plans. The first bonus is a digital guide called 10 Simple Shake Recipes That Boost Metabolism Like Crazy. The guide promises to show users what combinations to prepare to help them get into a smaller size within a matter of 2 weeks. The guide is digital, allowing users to download it when they place their order.

The second bonus is 10 Mouth-Watering & Nutritious Late Night Treat Recipes That’ll Satisfy Any Sweet Tooth since one of the hardest parts of any diet is to keep away from the foods that individuals crave. The treats bring down the user’s cravings within just a few bites, benefiting anyone that normally reaches for the sweeter options at dessert.

Frequently Asked Questions About PhenQ

Which PhenQ package is best for consumers?

The majority of users need to stick with this program for at least three months to see the long-term effects they want. For that reason, users may be interested in ordering three or six packages at a time. Individuals who want to keep up with the program while waiting for the effects could invest in the monthly subscription.

Users don’t have to worry about losing out on their investment. Instead, they will get up to 60 days to request a refund from the company with the money-back guarantee.

Is the PhenQ Meal Shake keto-friendly?

The creation of the PhenQ shake is made to work for individuals that focus on pursuing the keto diet. Users only get five grams of carbohydrates in each serving, three of which are natural sugars. Plus, users get 16 grams of protein and 13 grams of MCT oil. This is an excellent replacement for individuals that grow tired of proteins like bacon or eggs for breakfast.

How long will it take to get positive results?

Every person starts at a different place. While some people have lifestyle habits that contribute to their weight, others deal with genetic issues that influence their weight. Regardless of their starting point, many of the customers who use the PhenQ shakes find that they start changing within the first few days of indulging in the shakes (if they are consistent).

Will users lose too much weight when they start drinking the PhenQ formula?

Not at all. The entire point of this formula is to help users lose weight effectively with the right ingredient measurements. There aren’t any side effects, and the ingredients are totally natural, which means that users will lose weight at a relatively consistent pace.

Is there any caffeine in the PhenQ formula?

No. The entire product contains ingredients that naturally improve cognition and promote better energy. There’s no need for stimulants and causing side effects because the ingredients help enough.

What does the PhenQ formula taste like?

This remedy has a chocolate flavor resembling a malt shake or a donut in that flavor. Many customers agree that it tastes like chocolate cake.

What do users need to do with the meal shake?

The meal shake should be a part of the user’s daily routine, replacing one of their meals. Users prepare it with 8-16 ounces of water or lactose-free milk. The blend requires no more than 1-2 scoops of the powder.

Drink at any time of day for the best results. Since there are no stimulants involved, users don’t have to worry about having too much energy before bed or even with an evening meal.

What if the user isn’t happy with the results that they get from PhenQ shakes?

The company allows users to get a refund on their purchase if they don’t lose weight how they hope to. The company provides a 60-day money-back guarantee.

Is it safe for customers to post their credit card information online with their orders?

Yes. The website uses safe encryption methods to process every payment. The company never actually has access to the user’s credit card information, and there’s nothing in their system that allows for the storage of the information.

How long does it take for the package to arrive?

Every order arrives within about 5-7 business days. However, orders from outside the United States can take up to 15 days.

  • To reach customer service, call +1 (646) 513 2632.

Final Thoughts

Complete Meal Shake by PhenQ offers users a weight loss remedy that holds tons of nutritional value, offering vitamins, minerals, and other important ingredients. Users only need to use the replacement of one meal a day to trigger the metabolism. It increases digestive enzymes that release excess fat from cells at any age, and the website already has tons of positive reviews. It also provides users with reliable and consistent ingredients that are backed by science.



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