Life

Ready or not, college is arriving

How parents can help their students embark on a college career.

  • Aug 21, 2019

 

After 70 years of serving, Grace Lutheran Church in Bellevue is permanently closed. The church donated $3.6 million to homeless services on the Eastside. Stephanie Quiroz/staff photo

Local church closes, donates assets to nonprofits

Grace Lutheran Church donates $3.6 million to homeless services on the Eastside.

 

Applying mindfulness into your daily life | Health Column

Being mindful is the act of staying present, being aware of your surroundings and noticing new things without judgment.

  • Aug 7, 2019

 

Mindful goal setting | Health Column

What are the roots of you life goals?

  • Aug 6, 2019
Nityia Photography

Happy Fourth — Do we have freedom? What is freedom anyway?

A column about mindfulness and mental well being.

  • Jul 9, 2019
Nityia Photography

Celebrating the Fourth on the Eastside

Events around the Eastside.

Celebrating the Fourth on the Eastside

Americans all over the country including the Eastside region will gather on July 4 to celebrate Independence Day. The Fourth of July commemorates the signing… Continue reading

Nityia Photography

Dying from an overdose; not just heroin that’s killing us | Mindfulness column

A monthly column about mindfulness and health.

  • Jun 11, 2019
Nityia Photography
Customer buys green leaves from Foothills Farms at the opening market day in Bellevue on May 16. Stephanie Quiroz/staff photo

It’s officially market season

Bellevue Farmers Market will run every Thursday through October.

Customer buys green leaves from Foothills Farms at the opening market day in Bellevue on May 16. Stephanie Quiroz/staff photo
Stephanie Quiroz/staff photo
                                Bellevue resident and blind cyclist Clark Roberts will be riding his tenth 206-mile Seattle to Portland bicycle ride in June.

The gift of sight loss

Bellevue’s Clark Roberts to ride his 10th Seattle-to-Portland bicycle ride

Stephanie Quiroz/staff photo
                                Bellevue resident and blind cyclist Clark Roberts will be riding his tenth 206-mile Seattle to Portland bicycle ride in June.
Ramit Malhotra and Tanvee Kale star in “Devi” at Allen Theatre at ACT. Photo courtesy of Siddhartha Saha Photography

Pratidhwani produces ‘Devi’ with Eastside actors

The show will feature actors from Bellevue, Redmond and Kirkland.

Ramit Malhotra and Tanvee Kale star in “Devi” at Allen Theatre at ACT. Photo courtesy of Siddhartha Saha Photography
Stephanie Quiroz/staff photo 
                                Claire Cannon and daughter Riley, 2, pose for a photo while enjoying the sheep at the annual sheep shearing event at Kelsey Creek Farm on April 27.

Bellevue shears the fun at annual sheep shearing event

The day consisted of various sheep activities and pony rides.

Stephanie Quiroz/staff photo 
                                Claire Cannon and daughter Riley, 2, pose for a photo while enjoying the sheep at the annual sheep shearing event at Kelsey Creek Farm on April 27.

Regional anesthesia improves outcomes for total knee replacement

The technique not only reduces pain, but allows patients to maintain muscle strength in the leg.

  • May 3, 2019
For the fifth year, HopeFest has offered low-income and homeless people with free groceries, clothes, hygiene items, toys, and books. Stephanie Quiroz/staff photo.

Annual HopeFest continues to help low-income and homeless people

Fifth annual event offers necessary supplies and services

For the fifth year, HopeFest has offered low-income and homeless people with free groceries, clothes, hygiene items, toys, and books. Stephanie Quiroz/staff photo.

Libraries are places of connection and community pride | Library column

Written by Lisa Rosenblum, the director of the King County Library System.

  • Apr 18, 2019
125 sack lunches were to the Safe Parking Program at the Lake Washington Methodist Church, Sophia Way, The Together Center, and to the residents of Camp Unity and Safe Parking at St. Jude’s. Stephanie Quiroz/staff photo

St. Jude’s Service Day Program helps combat poverty

The annual service day helps organizations that help Eastside communities experiencing poverty and abuse.

125 sack lunches were to the Safe Parking Program at the Lake Washington Methodist Church, Sophia Way, The Together Center, and to the residents of Camp Unity and Safe Parking at St. Jude’s. Stephanie Quiroz/staff photo
Alice Wang, a sophomore at Bellevue High School received an award on April 5 for winning the worldwide Illustrators of the Future contest. Photo courtesy of Alice Wang

Bellevue High School student honored as winner of worldwide illustrating contest

Alice Wang is the youngest winner in the contest’s history.

Alice Wang, a sophomore at Bellevue High School received an award on April 5 for winning the worldwide Illustrators of the Future contest. Photo courtesy of Alice Wang

Cultural Crossroads Fesitval brings more than 50 nationalities together for 28th annual event

Communities from 50 cultures gathered last weekend for the 28th annual Cultural Crossroads Festival.

Motivation springs us to action

Maintaining momentum from New Years resolutions all year long.

  • Feb 1, 2019

Happy Life: Mindfulness and love

Putting mindfulness to work for a better relationship.

  • Jan 31, 2019