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Harmonium Sleep Support Reviews – Worth It or Cheap Powder?

Harmonium Sleep Support is a nightly supplement that helps consumers to feel calmer and more relaxed when they go to sleep to have a better chance of feeling rested in the morning. Only natural ingredients are included in this formula, and no prescription is required.

What is Harmonium Sleep Support?

Scientific researchers all seem to agree that getting deep sleep every night is crucial to mental, physical, and emotional health. However, stress during the day and even medication can prove to be incredibly difficult to overcome enough to get the right sleep every night. Choosing a soothing remedy like Harmonium Sleep Support can make a big difference.

Rather than filling the body with medication, the natural ingredients with Harmonium Sleep Support come with no side effects and no risk of addiction. Instead, the formula is all about using the most natural methods to promote better sleep. It also ensures that users can gradually become used to this improved sleep with continued use.

How Does Harmonium Sleep Support Help?

The reason that this formula is able to have such a profound effect on the user’s ability to sleep has to do with the herbs included. The ten ingredients will trigger GABA production, slowing down glutamate that often causes more energy to build up. Creating a positive GABA state before going to bed allows the mind to relax and for rest to naturally begin.

The ten ingredients involved in this formula include:

  • KSM-66 (ashwagandha)
  • Lemon balm leaf
  • Chamomile extract
  • Astaxanthin
  • 5-HTP
  • Magnesium
  • Asian ginseng extract
  • Melatonin
  • Passionflower
  • Bioperine

Read on to find out how each of these ingredients in the Harmonium Sleep Support supplement can impact the body positively.



KSM-66, which is also known as ashwagandha, is the first ingredient of this formula. It helps to deal with the many sleep issues that consumers face each day by taking away the stress. This version is incredibly concentrated, but it is also the most bioavailable version of ashwagandha in the world. Ashwagandha triggers GABA production, since it is an adaptogen that reduces stress.

Ashwagandha can drastically reduce anxiety symptoms, easing the stress that can overwhelm them. It also helps to reduce the stress that individuals face throughout their daily routine, providing extended effects beyond sleep. Users will find stressful situations much easier to handle, helping their mood to remain more balanced.

Lemon Balm Leaf

Lemon balm leaf is the next ingredient found in this formula. It has been researched by scientists, philosophers, and many others through the years as an overall wellness improvement. It was even grown in Thomas Jefferson’s garden during his presidency. Nowadays, the most common reason that consumers include lemon balm in their daily routine is to reduce stress. Even just a few weeks of use can balance out the mood.

Chamomile Extract

Chamomile extract is typically praised as the best way to relax the mind, which is why it is commonly available as a T. It reduces anxiety and calms nerves, but one of the best benefits is that of reducing insomnia.

In fact, it has been studied since the 70s by doctors who would help to lower their patients’ blood pressure by preparing this tea. Ancient Egyptians praised this plant, and it has even been recorded in medical journals worldwide as a safe inducer of sleep.


Astaxanthin provides users with carotenoids, which can only be found in certain types of algae. In fact, the red color is what gives salmon, lobster, and other seafood and red color. Including it in the diet can improve sleep, but it can also reduce oxidative stress. Reducing oxidative stress helps to reduce the risk of overactive glutamate production.


Sourced from Griffonia seed extract, 5-HTP triggers tryptophan, which is an amino acid that helps consumers to produce more serotonin in the body. Serotonin regulates the mood, and it even is a precursor to the hormone melatonin, which tells the user when it is time to sleep.


Magnesium is already involved in many different processes in the body, which is why it is an essential nutrient. It reduces anxiety and helps to promote better sleep at night. A deficiency in this nutrient has been directly linked to sleeping issues.

Asian Ginseng Extract

Asian ginseng extract is one of the oldest nutrients to help with sleep in the world. It’s been involved with Chinese medicine for centuries, and it can help with numerous sleep issues. It helps consumers to get the deep sleep that consumers would need to finally relax.


Melatonin naturally exists in the body already, helping the body to fall asleep when it is ready. It is even sold as an individual supplements to help consumers that want to sleep better. However, these individual supplements don’t quite do the work that Harmonium Sleep Support does. When added to these ingredients, the calming effect is much stronger, and GABA increases substantially.


Passionflower helps users to reduce anxiety and sleep better at night. It can also reduce the symptoms of ADHD and heart rhythm options.


Bioperine provides users with black pepper extract. Though the black pepper extract doesn’t directly impact sleep, it helps the rest of the ingredients in this formula to survive the digestive process so that it can make a bigger impact.

Purchasing Harmonium Sleep Support

Even though there are many different sleeping formulas on the market today, the only way to purchase Harmonium Sleep Support is through the official website. There are a few different packages, allowing users to choose whatever quantity they want with a discount. The packages include:

  • One jar for $49.95
  • Three jars for $39.95 each
  • Six jars for $33.00 each

If the user finds thus remedy does not work for their needs, they have up to 90 days to request a refund with the money back guarantee.


Frequently Asked Questions About Harmonium Sleep Support

Can Harmonium Sleep Support be an effective remedy for every person?

Unfortunately, no. The sleeping formula is best for individuals who are not pregnant or nursing, and they cannot be on blood thinners. Furthermore, individuals that struggle with insomnia or sleep apnea are also not good candidates. If the user does not have one of these conditions, then they can use Harmonium Sleep Support.

How long will users be able to stay asleep when they use Harmonium Sleep Support?

Every person is different. The majority of consumers that use this supplement get about 6 to 8 hours of sleep.

How long does it take for Harmonium Sleep Support to start working?

Though this is not a medication, it may start working within 15 to 30 minutes after being taken. The majority of consumers will take the formula as they are getting ready for bed, mixing up one scoop with approximately 8 ounces of water.

How long will it take for users to start getting better sleep every night?

Harmonium Sleep Support search improving sleep from the first night it is used. Results improve each night, which is why consistent use is necessary.

Are there any artificial ingredients found in Harmonium Sleep Support?

No. Even the sweetener is made with natural stevia and monk fruit, as well as the natural lemon flavor from lemon balm.

How does Harmonium Sleep Support help users sleep better?

The entire purpose of this formula is to increase the production of GABA in the brain, allowing it to relax so that the user can give a good night of sleep. It also reduces glutamate production, which would otherwise make the user feel more wakeful. These ingredients basically take on two different roles to ensure that users can sleep properly.

How does the Harmonium Sleep Support taste?

The formula tastes like sweet lemon. Users can prepare it with warm water to taste more like a tea to wind down for the night, or they can use cold water if it is easier to handle.

What if Harmonium Sleep Support doesn’t work for the user?

The company will refund the user’s investment with no questions asked.

Will Harmonium Sleep Support make users feel drowsy?

Not a long. The formula will help users to feel deeply restored after getting a good night of sleep, but it will not cause the grogginess that many medications do.

Will users experience bad dreams while taking Harmonium Sleep Support?

No. While it is common with some sleeping medications to experience nightmares and other issues while sleeping, that is not the case with Harmonium Sleep Support.

The customer service team can address any other questions or concerns by sending an email to


Harmonium Sleep Support provides users with a concoction that isn’t found in any supplement while using concentrated amounts of each ingredient for a powerful effect. It is not considered to be a medication, but each ingredient has some connection to either relieving anxiety or inducing sleep directly. Users that are interested in the effects are covered by a money-back guarantee when ordering directly through the official Harmonium Sleep Support website.

RELATED: CircadiYin Reviews: Ingredients That Work or Not Worth Buying?

Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

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