CeraCare is advertised as an all-natural dietary supplement intended to upkeep healthy blood sugar levels, cardiovascular health and glucose metabolism, and so forth. Brought to light by Michael, Christine, Dr. Jihn, and medical researcher, the end goal is supposedly to ensure that the supplement doesn’t support one, but numerous health aspects for complete wellness. According to the official website and its creators, what makes this solution captivating is that it is anticipated to help consumers of all disparities in blood sugar levels.
To date, many causes for diabetes have been shared, some of which include poor dietary choices, resistance to the insulin hormone, the pancreas’ inability to produce essential insulin, and so on. While all of these causes are true and have been proven by scientific research, it wasn’t until a recent discovery was made regarding the main culprit that triggers all aspects related to diabetes. This is where CeraCare comes into the picture.
Despite how long a person has been diagnosed with type 2 diabetes, CeraCare is likely to support all cases of the condition. In fact, the team behind this formula vows that this is a “solution for all.” Curious as to how CeraCare can support different works of life? Here’s everything that we’ve compiled regarding many of CeraCare’s proclaimed features:
How is CeraCare meant to work?
Like most dietary supplements that entered the market, CeraCare aims to target and destroy the root cause of type 2 diabetes. In the presentation on CeraCare, the perpetrator was revealed as being none other than a tiny lipid molecule called ceramide. As shared in a 2011 review, ceramides have the ability to alter the metabolism on a cellular level. In fact, they are so impactful that they have since been associated with select diseases, namely, that of obesity, diabetes, and cardiovascular disease.
The authors of the above-mentioned review revealed that ceramides are a family of lipids that are linked to a fatty acid. It turns out that over the past few decades, this respective compound has been proven to stem from different sources of stress stimuli, some of which include “inflammatory mediators, heat, UV radiation, hypoxia, chemotherapeutic, and oxidative stress.”
A similar viewpoint was also shared by the creators of CeraCare, who further elaborated that ceramides have the ability to “force toxic fat cells to stream into [the blood],” eventually ascribing to the pancreas, liver, and heart. These three organs take the biggest hits of them all, which might lead to an increase in insulin resistance (i.e., failure to respond to insulin hormone) and a decrease in insulin sensitivity (i.e., the cell’s ability to respond to the hormone).
Having said all that, the whole point for a supplement like CeraCare is to free the body of such harmful compounds so that it operates as intended. Aside from the destruction aspect, CeraCare is proclaimed as having the potential to alleviate and recover the damages caused. To make the latter possible, the trio responsible for CeraCare has since handpicked 12 distinct, natural ingredients.
What ingredients make up the CeraCare formula?
The CeraCare formula can be thought of as a coming together of vitamins, minerals, plants, and herbs. The first two factors yield a combined total of over 200mg per serving, while the latter two make up the proprietary blend, which comes to a total of 415mg per serving. Forget the suspense, we’ve decided to break down the proprietary blend first since they are deemed the “hero ingredients.” Then, a brief overview of the supporting ingredients (i.e., the vitamins and minerals blend) will be provided:
Alpha Lipoic Acid
Alpha-lipoic acid (ALA) is an antioxidant that not only safeguards the immune system but goes as far as managing the body’s energy production. In a piece dubbed, “Diabetes and Alpha Lipoic Acid,” the authors wrote that this respective ingredient is known to reduce “oxidized forms of other antioxidants,” adding that “it also boosts antioxidant defense systems.”
The conclusions appear to make sense because oxidative stress can trigger ceramide levels in the body. Another piece that shared similar sentiments to that of the above-mentioned piece also added that ALA “can enhance cellular glucose uptake.” Glucose uptake is how glucose is ingested by our bodily cells. Two ways that have been identified to date include facilitated diffusion or transport.
Commonly referred to as bitter gourd or Momordica charantia, bitter melon is a tropical vegetable that resembles cucumbers but is a shade or two lighter and extremely bitter. This is a staple among Chinese traditional medicine and Ayurveda practitioners. At the time of writing, bitter melon has been praised for lowering blood sugar levels because it might carry components that mimic the effects of insulin writes HealthLine, however, existing studies suggest that either more research is required, or the effect size is not as big compared to prescription drugs.
Nonetheless, when it comes to its nutritional aspects, this vegetable contains an array of B-vitamins (as well as Vitamin C and A), is as rich in minerals (i.e., potassium, calcium, zinc, magnesium, phosphorus, and iron), and is said to house antioxidants (i.e., phenols, flavonoids, and others).
Banaba leaf is a plant belonging to the Lagerstroemia species, naturally found in tropical Southern Asia. Historically speaking, banaba leaf has been used to treat diarrhea, diabetes, and other diseases. One review with the intentions of summarizing the effects of banaba on one’s health suggested that it carries hypoglycemic effects that have since been linked to corosolic acid (i.e., said to carry antidiabetic, anti-inflammatory, and antiproliferative properties) and ellagitannins (i.e., a polyphenol, which is none other than an antioxidant).
Moreover, it was shared that “pure corosolic acid has been reported to decrease blood sugar levels within 60 minutes in human subjects,” adding that the duo is involved in multiple mechanisms, namely, “enhanced cellular uptake of glucose, impaired hydrolysis of sucrose and starches, decreased gluconeogenesis and the regulation of lipid metabolism.”
Cayenne pepper is a type of Capsicum annuum. A 2017 study that investigated whether capsaicin and capsiate exhibit the same hypoglycemic effects on rats with type 1 diabetes concluded that “the spicy characteristics of capsaicin might be the root of its ability to decrease blood glucose.” In further researching the potential cayenne has in lowering blood sugar, we came across a piece written by Diabetes Self-Management, which referenced a 2006 study.
The authors supposedly reported that blood glucose levels were lower in subjects who consumed meals with cayenne, adding that lower blood insulin levels were also witnessed. What might this mean? As written by DSM, “this suggests that cayenne consumption may improve the sensitivity of tissues to insulin, and less insulin will be required to effectively move glucose from the blood to tissues.”
Cinnamon is a type of spice that can be combined in just about any meal of the day. As per the reportings of Diabetes.co.uk, who summarized various studies, cinnamon might have a positive effect on blood sugar levels. The 2003 study that was mentioned in this piece is said to have reported improved blood glucose and cholesterol levels in people with type 2 diabetes, further adding that “a daily intake of just 1, 3 or 6 grams was shown to reduce serum glucose, triglyceride, LDL […] and total cholesterol after 40 days among 60 middle-aged diabetics.”
A 2000 study that involved ingesting 1 gram of cinnamon per day is said to have increased insulin sensitivity and helped to “manage or reverse type 2 diabetes.” That said, a more recent study to determine the effect of cinnamon on the glucose level in blood found no significant difference after taking it for 60 days. That said, the latter administered 500mg, whereas the former two studies considered higher doses.
Belonging to the Burseraceae family, guggul is a gum resin extracted from various plants home to India, Bangladesh, and Pakistan. According to Healthline, preliminary research suggests that this ingredient can treat acne, eczema, psoriasis, arthritis, all while promoting weight loss, treating hypothyroidism, and managing blood sugar and cholesterol levels. Another review that looked at the therapeutic effects of guggul noted that:
“In a clinical study conducted by Ahangarpour et al., it was observed that the treatment of patients with diabetes mellitus with B. Serrata gum resin (900mg daily for 6 weeks orally) resulted in decreased risk factors associated with this disease.”
That said, the authors did insist that more clinical trials need to be conducted to hold such a position.
Another tropical ingredient/vine to have made the cut is Gymnema Sylvestre. A 2007 review with the intention of revealing all there in to know regarding the therapeutic effects of Gymnema reported that it can overcome insulin resistance. Also, it was noted that the ingredient could curb the effects of diabetes because of its ability to block sugar-binding sites (i.e., preventing sugar accumulation). In the end, the authors penned that gymnemic acids may have a “possible link between obesity and diabetes,” however, more clinical research may be required.
As the name suggests, juniper berries are berries. They are comparable to blueberries but are much plumper. Regarding the link between these berries and diabetes, a 1994 study found that administering a decoction (125mg of juniper berries) led to a significant reduction in both glucose levels and the mortality index. Unfortunately, this was the only study that we were able to find and is clearly outdated. In other words, individuals should take this in with a grain of salt.
Believe it or not, licorice is actually recognized as a medicinal plant. Why? It contains a compound called glycyrrhetinic acid, which is said to be involved in processes related to sodium retention and hypertension. A 2011 study that looked primarily at the “protective action of licorice in diabetic nephropathy in male rats,” concluded that licorice might have a therapeutic effect. They further made the case that the latter might hold true because of its antioxidants and hyperglycemic properties. These results stem from the ingestion of 1 gram of licorice per body weight for 60 days.
L-taurine is a type of amino acid. Of all the studies that we came across, a 2012 review was as complete as it gets. Namely, the authors looked at the effect of l-taurine on different aspects of diabetes (i.e., type 1 diabetic models, obese-induced diabetic models, fructose-fed rat models, insulin secretion, and insulin sensitivity in acute glucose or lipid infusion models and diabetic complications and its molecular mechanisms). In the end, it was summarized that taurine:
- Supplementation might be beneficial to diabetes and its complications
- Can protect from diabetes and complications
- Can suppress the effect of oxidative stress, which is linked to various pathways in diabetic condition
- Can increase the bioavailability of nitric oxide
- Depletions may contribute to mitochondrial (i.e., energy factory) dysfunction
Morus alba or white mulberry is a medium-sized mulberry tree. Its leaves have since been liked because of the potential they might have in regulating blood sugar levels. One study that assessed the extent to which white mulberry might support healthy levels of blood sugar levels found that the levels were maintained within a two-hour period.
On that note, another health aspect worth noting is mulberry’s ability to potentially reduce obesity, a symptom that is directly linked to diabetic patients. The latter was confirmed by a 2013 study, suggesting that white mulberry can “ameliorate obesity-related metabolic stressors.”
Yarrow is a plant found in the Asteraceae family. A possible reason why yarrow might support healthy blood sugar levels is that it contains inulin, a sugar that mimics the effects of fiber. Ingesting inulin leads to “the production of fructose as a source of energy instead of glucose” writes Diabetic Sciences, noting that this production is less likely to increase blood glucose level after consumption.
A 2018 study appears to agree with the aforementioned claims. Specifically, the researchers wanted to investigate yarrow’s anti-inflammatory and anti-diabetic properties. In conclusion, they were able to show that the plant maintained blood sugar levels. The researchers also provided an explanation, which has to do with yarrow’s hypoglycemic properties.
Regarding the vitamins and minerals blend, each serving is said to contain:
Vitamin C (50mg): Supports healthy cholesterol while keeping blood sugar in check
Vitamin E (15mg): May improve insulin action and decrease cellular oxidative stress
Biotin (300mcg): Is believed to lower blood sugar in people with diabetes
Magnesium (125mg): A deficiency in this mineral is said to increase insulin resistance
Zinc (7.5mg): Might improve glucose levels, however, anything in excess can be harmful
Manganese (1mg): A deficiency might lead to glucose intolerance (i.e., metabolic conditions resulting in higher-than-normal blood sugar levels)
Chromium (76mcg): Is trusted to decrease blood sugar levels
Vanadium (200mcg): Might lower blood sugar among people with diabetes, a further drop can be expected when paired with diabetes medications
Frequently Asked Questions (FAQS)
Who is CeraCare suitable for?
Ideally, consumers who have been diagnosed with type 2 diabetes should consider including CeraCare in their daily lives. The same applies to people who have had difficulties managing blood sugar levels, are having a hard time controlling cravings, and those who have witnessed a surge in weight and thirst to name a few.
Is age a contributing factor to CeraCare’s effectiveness?
No, CeraCare is anticipated to yield beneficial results regardless of age, gender, and how long people have been faced with diabetes and related symptoms. The one factor that individuals might want to watch out for is medical history. In the case of the latter, a physician’s opinion should be sought.
What is the best way to take CeraCare?
One CeraCare serving a day is all it takes to do wonders. As long as each serving is ingested consistently first thing in the morning, results should follow suit. For best results, an 8-ounce glass of water should also be included.
Is CeraCare safe?
Since CeraCare is made up of all-natural ingredients and the formula is relatively low in terms of the concentration of each ingredient, it is said to be quite safe. In fact, it has been disclosed that thousands of people have since taken this supplement and no one has complained, that is, at the time of writing.
To add to the latter, the team claims to have conducted a study using 150 people, all of whom witnessed nothing but improvements in blood sugar levels, and weight management. In cases where the subjects had advanced diabetes, their levels were supposedly normalized. Lastly, pregnant and/or nursing mothers and children under the age of 18 are advised against taking CeraCare.
What are the benefits of taking CeraCare?
By now it should be clear that CeraCare is likely to regulate blood sugar, cholesterol, and pressure levels, consequently, freeing consumers of diabetes-related symptoms. Other perks that individuals can expect include a betterment in eyes and heart health, a boost to one’s metabolism, suppressed appetite, and clear skin. Bear in mind that some of these benefits require more time to reveal themselves compared to others.
What if CeraCare does not work?
As with all supplements, and the uniqueness of consumers, some might see results sooner than others. In certain cases, an improvement might not be witnessed at all. For fairness, the team has since backed CeraCare with a 60-day money-back guarantee. To learn more about the do’s and don’ts of the refund policy, consumers are highly recommended to send an email to support@CeraCare.us.
How much does CeraCare cost?
CeraCare has been formulated to provide a month’s worth of supply. Since the concentrations of each ingredient are on the lower end, the trio has been recommending consumers take it for at least three to six months. To ensure that everyone is financially capable of incurring such expenses, bulk purchases have been discounted. Precisely:
As for shipping and handling fees, international orders will see an added fee of $15.95, while no such thing is enforced on U.S. orders. That said, domestic orders are expected to be received within 7 business days, while international orders can take up to 15 business days.
CeraCare is a dietary supplement that aims to support healthy blood sugar levels. The approach taken by Christine, Dr. Jihn and, Michael involves seeking ways to free the body of the effects of ceramides, i.e., compounds that are produced in the presence of various stress stimuli. As we researched the ingredients list, we came across many scientific studies that suggested a possible link between each ingredient and diabetes.
Bear in mind, that some ingredients did lack clinical trials, seeing that, in general, conclusions were made based on preliminary studies. Also, no direct links have been established regarding the formula and ceramide production. In this case, the creators seem to have focused on hypoglycemic, antioxidants, and anti-inflammatory properties.
Having said all that, it is clear to us that most studies include significantly higher doses than that offered by CeraCare. It would have also been nice to have the breakdown of the study conducted on the effect of CeraCare, which would have sufficed. Moreover, not knowing the exact breakdown of the already low proprietary blend (roughly 400mg per serving), makes it hard to swallow a price of $69 per bottle.
Who can forget the scarcity of company information, and background information on the three individuals responsible for the overall formula? This evident deprivation in transparency creates a lot of doubt. All-in-all, individuals are highly recommended to do their due diligence before proceeding.