Turmeric is peaking in popularity; it has never been more popular than it is today.
Turmeric is rich in curcumin and has countless benefits; it curbs inflammation, boosts immunity, helps with weight loss, and augments overall health. Some people take it because of its rich antioxidant properties, while others look to improve their overall health.
Turmeric has been around in natural medicine for centuries and is among the most abundantly found ingredients in natural supplements. There are hundreds of supplements that claim to contain curcumin and provide all its benefits. However, only a few live up to their promises.
To make your life easier and save you the hassle of going through all the supplements on your own, our team of experts has ranked the best turmeric and curcumin supplements available on the market.
The Top Turmeric Supplements In 2021
Most of the turmeric supplements available today are similar in their makeup and working. Nevertheless, we have filtered the best from the rest by weighing various factors and assessing everything related to their performance to provide you with the best available turmeric supplements available today.
According to our editorial team, these are the best turmeric supplements available today:
- Earth Echo Turmeric + Ginger
- Nuzena Turmeric Curcumin +
- Organifi Gold
- Transparent Labs Turmeric 95% Curcuminoids
- Essential Elements Turmeric Curcumin
- Turmeric Curcumin Plus
- Live Conscious Maximum Strength Curcuwell
- Prosper Wellness TurmericCBD
- Paleo Valley Turmeric Complex
- PuraThrive Liposomal Turmeric
- Golden Revive +
- Kats Botanicals Turmeric
- Natural Stacks Turmeric Curcumin with Coconut Oil
- Shroom Tech Immune
- Prime Health Daily Turmeric Restore
- Turmeric 3D
- CurcuminMD Plus
- Plant Pure Turmeric CBD
- Turmeric Total Boost
- NativePath Daily Turmeric
- Science Natural Supplements Turmeric with BioPerine
- Thorne Research Meriva-SF
- Smarter Nutrition Curcumin with Black Seed Oil
- Qunol Extra Strength Turmeric
- OXOMIO Condro
- The Turmeric Testament
Curcumitol-Q, produced by Advanced Bionutritionals, is a curcumin supplement that contains a very distinct type of curcumin, known as BioBDMC 30. BioBDMC 30 is 59 times more effective than regular curcumin and allows for increased absorption so that maximum benefits can be availed. The formula maximizes curcumin absorption and provides countless benefits to the body.
With 337mg of BioBDMC per serving, Curcumitol-Q provides curcumin at a 52% higher concentration than any other supplement. It also contains 50mg of quercetin, which further modifies the effects of the formula and makes it unique in its work.
Circumitol-Q is beneficial for the body in countless ways; it improves cardiovascular health and protects the heart from various ailments, enhances cognitive ability, and relieves joint pain while providing numerous other benefits to the body. Along with all this, Curcumitol-Q is among the few supplements on this list, with particular curcumin I and curcumin II breakdowns. Available for only $50, the Curcumitol-Q formula is a top-quality curcumin supplement.
Earth Echo Turmeric + Ginger
Earth Echo Turmeric + Ginger supplement is a dietary supplement famous for its quality and effective results; it uses an optimum blend of ingredients to bring the best out of each element and provides as many benefits of Turmeric as a single supplement can. The formula is unique in its making and contains a specific type of Turmeric not found in any other supplement.
Temipure Gold, according to the manufacturer, is the most readily absorbable type of Turmeric; it is quickly absorbed by the body and enters the bloodstream readily. This allows the body to maximize all the positive aspects of curcumin and make the most out of it. The Earth Echo Turmeric + Ginger formula’s increased bioavailability makes it more effective than other competitors on the market.
The benefits of this supplement are for the whole body; it boosts the immune response and rectifies all immune disorders within the body while reducing oxidative stress and acting as a potent antioxidant. Black pepper extract, also present inside the formula, complements turmeric present in the formula and increases the body’s absorption rate. On top of all these benefits, the Earth Echo Turmeric + Ginger only costs $29 and provides the best value for money you can get.
Nuzena Turmeric Curcumin +
Nuzena Turmeric Curcumin + is a turmeric supplement famous for its anti-inflammatory and pain-alleviating effects. However, it provides a lot more benefits to the body than it is given credit for. The formula also helps regulate blood sugar and cholesterol levels while improving cardiovascular and immune health.
The supplement contains one of the most significant doses of curcumin within a single serving, at 1200mg, combined with BioPerine black pepper extract, the best-known curcumin absorption enhancer. There is an additional 100mg of high concentration turmeric with 95% curcuminoids present within Nuzena Turmeric Curcumin +. The formula is produced within the United States and comes with third-party lab tests to ensure the best possible quality.
By providing a higher dose of Turmeric than all other supplements, the Nuzena Turmeric formula also guarantees a higher absorption rate than numerous other available options; it is among the most authentic turmeric supplements you can find. Furthermore, Nuzena Turmeric Curcumin + is reasonably priced at only $35, making it one of the best-valued supplements.
Organifi Gold is a nutritional supplement that works more rapidly than all others on this list. The powder is super-easy to use; it comes in powder form and is mixable with the drink of your preference. The product is very famous for its quality and has garnered many positive reviews from customers who have tried it. Moreover, it tastes terrific and produces results, unlike anything you will come across.
The Organifi Gold formula all contains a set of ingredients, which amplify the effects of the Turmeric and provide various other benefits as well. It consists of additional components, like reishi mushroom extract, black pepper extract, turkey tail mushroom, and Ginger, combined with optimum strength turmeric. The formula provides guaranteed benefits within a short time.
Along with guaranteeing your overall well-being, Organifi Gold also comes with a set of bonuses, including different eBooks; these eBooks include The Truth About Turmeric and Super Foods That Target Fat, among other exciting bonuses. The formula provides everything you require in a turmeric supplement and more.
Cufarfen is a dietary supplement designed to provide targeted relief from a trigger for various chronic diseases. It improves overall health and protects the body from future ailments, which might end up becoming severe. By providing all the benefits associated with curcumin, the formula ensures the overall well-being of everyone who gives it a try.
The manufacturer also claims that the formula can even cure cancer cells while repairing damaged stem cells, detoxifying the liver, cleansing the kidneys, and regulating vitals within the body. Moreover, it removes toxins from the blood and boosts immune health while providing countless other benefits to the body.
The best part about the formula is that it is backed by a 365-day money-back guarantee, making it a risk-free purchase and allowing you to get a refund if you don’t see the results you prefer. Available for $50, it is also a top-tier supplement, better than nearly all others in the market at what it does.
Transparent Labs Turmeric 95% Curcuminoids
Transparent Labs Turmeric 95% Curcuminoids supplement is a formula with solid and proven anti-inflammatory and antioxidant properties. It is celebrated for its pain-relieving effects and is one of the best energy boosters; it relieves fatigue while boosting energy levels to the max.
The formula contains a concentrated form of Turmeric, which is abundant in curcuminoids. Each serving of Transparent Labs Turmeric includes 300 mg of Turmeric with 95% of curcuminoids, which allows for increased absorption and makes it one of the most potent turmeric supplements available today.
The Transparent Labs Turmeric 95% Curcuminoids formula is also one of the most affordable in the market; it guarantees an ultra-high dose of curcumin at a very reasonable price of $22. This price is a significant reason this formula is better than others; it provides better results than 90% of the other supplements at less than half the price.
Essential Elements Turmeric Curcumin
Essential Elements Turmeric Curcumin is a nutritional supplement that provides 1,950mg of Turmeric in each serving, making it one of the most turmeric-abundant formulas on this list. Nevertheless, because of the slow absorption of curcumin inside the body, this formula is not as efficient as its peers.
However, this formula is still super-effective in relieving joint pain and making joints healthier and stronger. Essential Elements Turmeric Curcumin is also one of the best immunity boosters and greatly benefits cardiovascular health while ensuring healthy cognitive function and mental health. Moreover, it has rich antioxidant properties that flush all free radicals out of the body and play a huge role in removing toxins.
Along with 1,800mg of turmeric powder, each serving of the Essential Elements Turmeric formula also contains 150mg of high-concentration Turmeric (95% curcuminoids). Along with being one of the most potent turmeric supplements, it is also one of the most economical options, at just only $25 per bottle.
Turmeric Curcumin Plus
Turmeric Curcumin Plus, made by Vitapost, is one of the best supplements for muscle and bone health; it repairs damaged joints and alleviates muscle pains of all sorts. It also possesses rich antioxidant properties and helps build a healthy immune system. Moreover, it is produced in a GMP-compliant facility, with only FDA-approved ingredients used in its makeup.
The Turmeric Curcumin Plus formula is another formula that provides a very high dose of Turmeric and ensures maximum benefits are availed from the formula. Along with 1,200 mg of organic Turmeric, the formula also contains 100mg of high-concentration Turmeric with 95% curcuminoids to ensure your body gets an optimal dose of curcumin. Furthermore, the formula also contains 10mg of BioPerine black pepper extract to maximize the absorption of Turmeric into the bloodstream.
Nevertheless, the best part about the supplement is its price; it can be bought for only $24 and is among the most affordable turmeric formulas available today. It provides all the results you get from expensive supplements at a much lower price.
Live Conscious Maximum Strength Curcuwell
The Live Conscious Maximum Strength Curcuwell formula contains curcumin of great potency and combines it with Boswellia serrata extract. The formula is perfect for all types of body pains and works super-effective against joint pains. It also improves cognitive health and increases focus and sharpness.
Like other top-quality supplements, Curcuwell also possesses high-density turmeric compounds with 95% curcuminoids, making it a good choice for people looking to optimize turmeric absorption. Along with Boswellia serrata extract, the formula also contains BioPerine, making it one of the most readily absorbable turmeric supplements.
The formula is priced at only $26 and is among the most reasonably priced supplements on this list. The cherry on top is the 365-day moneyback guarantee that comes with every Curcuwell purchase; you can get your money back if you do not see desirable results, making it a completely risk-free purchase.
Prosper Wellness TurmeriCBD
Prosper Wellness TurmeriCBD is the only of its kind formula on this list; it combines large quantities of Turmeric with full-spectrum CBD to deliver results that not many other supplements can provide. The manufacturer describes the unique combo of Turmeric and CBD as a miraculous combination and claims that there is no better anti-inflammatory or pain-fighting option on the market.
The formula was created by an experienced nutritionist and cannabis expert, who has put years of research into perfecting the TurmeriCBD supplement. Along with the help of two other doctors, Kriss created the formula under the umbrella of Prosper Wellness. TurmeriCBD is one of the best formulas for joint and muscle pain. It is also instrumental in regulating blood sugar, supporting brain function, improving memory, and increasing focus.
The Prosper Wellness TurmeriCBD supplement contains 200 mg of high-concentration Turmeric with 95% curcuminoids combined with 10mg of CBD, making it one of the quickest acting turmeric supplements. Available for $50, the results produced by the formula justify every penny spent on it.
PaleoValley Turmeric Plus
PaleoValley Turmeric Plus is another unique turmeric supplement; it combines Turmeric with three other super-ingredients and broadens the range of benefits provided by the formula.
The ingredients used to make the formula include; organic Turmeric mixed with organic Ginger, organic rosemary, organic cloves, organic black pepper, and organic coconut oil. These constituents produce a unique mixture, one of the best in boosting the immune, cardiovascular, and immune health. The Paleo Valley Turmeric Plus is an all-natural formula and is free from all synthetic chemicals and additives. It also comes at an affordable price of $30 per bottle.
PuraThrive Liposomal Turmeric
PuraThrive Liposomal Turmeric is a formula that comes in liquid form; it uses fat molecules, also known as liposomes, to boost turmeric absorption and make it easier for curcumin to pass through the gut lining. It allows the body to extract the most out of the ingested Turmeric and reap all its benefits.
The formula is much more bioavailable than other supplements. According to PuraThrive, their liposomal Turmeric is 185 times more absorbable than organic Turmeric. It ensures maximum absorption of all the ingredients. Liposomal Turmeric benefits the body in countless ways; it reduces inflammation, detoxifies the body, improves cardiovascular health, clears the skin, and has mental health benefits as well.
A supplement bottle starts at $40; however, it can be purchased for only $27 if multiple bottles are ordered.
Curcleve is a nutritional supplement that uses top-quality ingredients to provide the best results. It alleviates joint pain, enhances immunity, boosts mental functioning, improves gut health, and relieves inflammation, along with various other benefits.
The Curcleve formula has also been produced using the latest research; the turmeric present inside it allows for nearly 300 times better absorption than regular curcumin. The supplement acts more rapidly than most of the options on this list and is a premium quality product. At $60, it might seem a bit expensive; however, the 67-day moneyback guarantee entitles you to a refund if you don’t see the results you desire.
Golden Revive +
Golden Revive + is one of the best-known joint health supplements that can be found today. However, its benefits are not limited to joint support; it improves cardiovascular health, increases blood flow to vital organs, regulates blood sugar and cholesterol, reduces inflammation, and has mental health benefits. The formula also repairs damaged tissues and reduces scarring.
The ingredients present inside the formula are the reason for its effective results and increasing popularity. The constituents that makeup Golden Revive + include Boswellia serrata extract, bromelain, piperine, quercetin, and magnesium, which provide various benefits to the body. This lineup of ingredients is different from others and is among the best in the market.
And the best part about Golden Revive + is that it is available for only $13, the best-priced on our list. Furthermore, it comes with a 60-day money-back guarantee.
Kats Botanicals Turmeric
Kats Botanicals Turmeric is another super-affordable supplement that provides guaranteed relief from inflammation and improved immune health. The formula offers excellent quality, and all its products come with third-party lab tests to ensure transparency and are top-standard.
1,000mg of Organic turmeric root, 150mg of high-concentration Turmeric with 95% curcuminoids, and 20mg of black pepper extract make up a single serving of the Kats Botanicals Turmeric formula; this mix allows for rapid absorption and great results. It has mental health benefits, along with cardiovascular benefits. The formula also improves joint health, reduces oxidative stress, and benefits the body in numerous other ways.
Even with such a fantastic blend of ingredients and results, the formula only costs $20 and provides real value for the money paid.
Natural Stacks Turmeric Curcumin with Coconut Oil
Natural Stacks Turmeric Curcumin with Coconut Oil is 185 times more absorbable than turmeric supplements that come in powder form. The formula comes in a soft gel capsule, which turns into an oil as soon as it enters the stomach. It also uses fats to boost the absorption of curcumin and reap all of its benefits.
Moreover, Natural Stacks is one of the most transparent supplement companies globally and professes to be the first open-source supplement manufacturer in the world. All the ingredients used in the formula are listed and can be traced back to their suppliers, making this Natural Stacks Turmeric Curcumin unique in its transparency.
The formula contains Novasol liquid curcumin with organic coconut oil, which enhances curcumin absorption to the maximum. The formula can be bought for only $20 and comes with one of the best refund policies in the market. If you don’t like the results, you can promptly ask for a return.
Shroom Tech Immune
Shroom Tech Immune, manufactured by Onnit, is one of the top immunity-enhancing ingredients that can be found today. It uses premium quality ingredients and provides third-party lab tests with all the purchases made. It combines well-known immunity boosters with Turmeric to offer maximum benefits to the user.
The formula combines Turmeric with ginger, oregano, and mushroom extracts, all well-known immunity-boosters, to ensure complete overall well-being. Along with promoting a healthy immune response, Shroom Tech Immune also improves gut health and improves other bodily functions. At $48, it is one of the best immunity-boosting supplements available today.
Prime Health Daily Turmeric Restore
Prime Health Daily Turmeric Restore is a nutritional supplement that allows you to lose weight, boost your immune function, decrease inflammation, and clean your body of all types of toxins at the most reasonable price on this list. Available for only $12.50 (if you buy four bottles), the formula is the most inexpensive option on this list and provides the benefits that many supplements three times its price do not.
The Prime Health Daily formula contains high-concentration Turmeric with 95% curcuminoids and BioPerine Black Pepper Extract, which increases the bioavailability of Turmeric tenfold and allows the body to receive all benefits that a turmeric supplement can provide.
Along with being the best value option on this list, Prime Health Daily Turmeric Restore also comes with a free eBook with weight loss techniques as a bonus. All these factors combined make Turmeric Restore the go-to option for thousands of people.
Turmeric 3D, manufactured by Organixx, is a turmeric supplement with potent antioxidant and anti-inflammatory properties, putting you on track for a pain-free life. It has myriad benefits for the body and is among the inflammation support supplements available today.
The formula uses fermented Turmeric, an ingredient not found in many other supplements. Fermented Turmeric has multiple benefits for the body. On top of providing all the turmeric-associated advantages, it also offers probiotics to the body and supports gut health. By supporting gut health, the formula also boosts the immunity of the body. Along with fermented Turmeric, the formula also contains ashwagandha root extract, organic Ginger, and vitamin D3, among other ingredients, making it a multi-functional formula.
At $55, Turmeric 3D guarantees the best quality along with effective results.
CurcuminMD Plus, a product of 1MD Nutritions, is another turmeric supplement, which allows for 285 times more absorption of Turmeric by using a unique variant of curcumin; this particular form of curcumin is much more absorbable than all other types.
The formula contains Boswellia serrata extract, which further allows for more effective and broad-ranged results. Various healthcare professionals also recommend Curcumin MD Plus, making it a trustworthy and legitimate curcumin formula. It is among the best turmeric supplements for detoxification of the body and the reduction of oxidative stress.
CurcuminMD Plus also enhances joint health and repairs all damaged joints and bones. It allows you to live a much healthier life without having to do anything out of the ordinary. Available for $45, 1MD’s Curcumin MD Plus is a broad-ranged formula with countless benefits for the body.
Plant Pure Turmeric CBD
Plant Pure Turmeric CBD is a one of its kind liquid formula that uses a one-punch two-punch combination of Turmeric and CBD to create one of the most effective pain-relieving supplements available today. The formula is excellent for joint pain, improving joint mobility, increasing focus, and improving mental clarity, among various other things.
The formula is THC-free and contains no psychoactive compounds that might affect your mental state. It provides all benefits of both Turmeric and CBD without any side effects whatsoever. It is also one of the easiest and most convenient formulas to use; just place a few drops under your tongue, and you’ll be good to go.
At $50, the formula is reasonably priced, given that it contains both CBD and Turmeric.
Turmeric Total Boost
Turmeric Total Boost is a turmeric supplement marketed as a life-saving formula. The manufacturer, PhytAge Labs, claims this formula is rich in antioxidant properties and can save your life by ridding the body of harmful toxins and disease-causing elements.
The formula provides rich quantities of curcumin to the body and utilizes all its benefits in reducing oxidative stress and inflammation. Turmeric Total Boost also contains BioPerine in an optimum amount, which significantly increases the bioavailability of curcumin and maximizes its adsorption.
However, the formula is priced at $70, significantly higher than other formulas on this list, and contains a lower dose of Turmeric. Nevertheless, it is backed by various doctors and experts and is the go-to formula for many people.
NativePath Daily Turmeric
NativePath Daily Turmeric is a nutritional supplement that contains high-concentration Turmeric (with 95% curcuminoids) and BioPerine to maximize all the benefits curcumin can provide. The supplement has been formulated by Dr. Chad Walding, DPT, who has spent years perfecting its composition.
If taken daily, the formula can reduce all types of inflammation and ease even the most intense pain. It also enhances joint health, reduces muscle soreness and pain, improves mental health, prevents the body from the side effects of aging, aids digestion, and allows the user to sleep better, along with other significant benefits. The formula is available for $33 and is a decent solution to your problems.
Science Natural Supplements Turmeric with BioPerine
Science Natural Supplements Turmeric with BioPerine is a turmeric supplement that acts as an energy and weight loss booster. It allows the user to lose weight without putting in any effort because of metabolism-boosting and fat-cutting characteristics. The formula also boosts energy levels, improves mental focus, and enhances gut health.
The formula is made from all-natural ingredients and is entirely organic; it provides all these benefits and presents no complications of any kind. At $59, it comes with a relatively higher price tag but is backed by a 180-day moneyback guarantee, which entitles you to a refund if you don’t see the results you want to see. These factors make it a good choice for someone looking for a turmeric-based weight loss booster formula.
Top Turmeric Supplements Available on Amazon
With so many turmeric supplements available on Amazon, choosing the best one for yourself can be an arduous task; to make sure you choose the best formula, we have compiled a list of the best turmeric supplements on Amazon.
Thorne Research Meriva-SF
Thorne Research Meriva-SF is a turmeric supplement containing a curcumin extract that is nearly thirty times more absorbable than regular curcumin. The supplement is soy-free and can be taken by anyone. It is one of the best at ensuring a healthy immune response and relieving muscle and joint pain.
The formula is famous among users and boasts a rating of 4.7 stars out of 5, which shows it lives up to its promises. It is also backed by modern science and comes with lab tests to prove its authenticity. Meriva-SF can relieve persistent body aches and erase years-old pain while improving digestion and supporting muscle and joint health. At $44, it is among the top-tier turmeric supplements on Amazon.
Smarter Nutrition Curcumin with Black Seed Oil
Smarter Nutrition Curcumin with Black Seed Oil is a very famous curcumin formula with an exceptionally high customer satisfaction rate; it averages a 4.6-star rating and has been rated by more than 7,000 people.
A daily serving of Smarter Nutrition Curcumin with Black Seed Oil consists of 400mg high-concentration curcumin with 95% curcuminoids, 400mg black cumin seed oil, 50mg AstraGin, and 100mg ginger root extract with 5% gingerols. Along with positive reviews, the authenticity of the formula is backed by lab tests and modern science. All these factors combine to make Smarter Nutrition’s Curcumin with Black Seed Oil one of the top curcumin-based formulas on Amazon.
Qunol Extra Strength Turmeric
Qunol Extra Strength Turmeric is a turmeric supplement that provides high doses of Turmeric to maximize curcumin absorption and all the benefits that come with it. Many doctors have given the formula the green light due to its proven results and high curcumin-absorption rate.
The formula is full of benefits for the body; it reduces inflammation, supports joint health, allows for better curcumin absorption, and improves cardiovascular health, along with numerous other benefits. Each serving contains 1,000mg of Turmeric, a significantly higher quantity of Turmeric than average supplements. The formula is also among the best-priced supplements on Amazon; it can be purchased for only $30.
OXOMIO Condro is the only handcrafted healthcare supplement on this list while also being the most expensive. It comes with a hefty price tag of $120 per bottle; however, it also contains a higher supply of 180 capsules. It is prepared in small batches, and all its ingredients are put together with care and precision.
On top of all this, Condro is one of the most transparent turmeric formulas available in the world today. OXOMIO lets you trace the ingredients back to the fields of South India. The formula provides you with 200mg of high-concentration Turmeric with 95% curcuminoids, 150mg of Boswellia serrata extract, and 10mg of BioPerine black pepper extract with each serving, among other essential extracts.
Even with a high price tag, Condro is one of the best turmeric formulas available today and might work for you like nothing else.
Best Turmeric Guide
You can not extract the best from the turmeric supplements you take until you know how to optimize their use. To get the exact know-how of Turmeric and its functions, you need to consult an authentic turmeric guide.
The Turmeric Testament
The Turmeric Testament: How This 4,000-Year-Old Golden Miracle Naturally Fights Pain and Inflammation, an eBook produced by Alternative Daily, provides you with everything you need to know about Turmeric and its functioning. It tells you everything, from the anti-inflammatory properties of Turmeric to all its scientifically known benefits; nothing gets left out.
The eBook is divided into different chapters, and each chapter helps with a different problem. A few chapters address the mental health benefits of Turmeric, while others let you know about the best foods to combine with Turmeric to get the best out of it. The Turmeric Testament is the complete package for someone looking to learn everything there is about Turmeric.
You can get this eBook today for only $10, which is nothing compared to the knowledge contained within this fantastic publication.
How Were The Best Turmeric Supplements Ranked?
Our team of experts used different metrics to rank the best turmeric supplements; the factors taken under consideration are listed below:
Concentration of Curcumin
One of the essential factors in our rankings was the concentration of curcumin. Due to its low bioavailability, curcumin is not readily absorbed by the body. This means higher concentration will result in higher absorption, which is why the supplements that contained a larger dose of high-concentration curcumin were preferred over those that had curcumin in low quantities.
All the supplements on our list contain a higher dose of Turmeric than all average turmeric supplements; we strongly preferred the formulas made up of a higher quantity of Turmeric.
BioPerine or Black Pepper Extract Dose
Your body can only absorb a fraction of the ingested curcumin on its own to maximize the bioavailability of turmeric black pepper extract is a necessity. Research has shown that BioPerine can help the body absorb 20 times more turmeric. This is why most of the supplements on our list contain a dose of black pepper extract to complement the turmeric present.
The quality of the product you get was given the utmost importance while ranking the supplements. Our list only contains premium quality turmeric supplements.
The supplements recommended by experts and physicians were preferred over those with no recommendations or referrals.
Value For the Money Paid
Some supplements are worth hundreds of dollars, while others are worth only a few; we ensured that only the products that provided the best value for the paid money made our list.
The Ingredients Used
The formulas and supplements with ingredients that provided additional benefits and broadened the range of benefits were preferred over those with only Turmeric as the active ingredient.
Transparency and Traceability
Turmeric supplement manufacturers that allowed their ingredients to be traced back to their sources and provided a breakdown of all the used ingredients were given preference over those that tried to hide their components.
Some supplements exaggerated the benefits they provided, while others were honest about their results. Truthful marketing earned extra marks while supplements with inflated claims did not make our list.
The turmeric formulas made using modern research and backed by scientific evidence were given preference over supplements with little to no scientific backing.
The manufacturers that backed their product up with a moneyback guarantee and had a solid refund policy were ranked higher and preferred over those with no satisfaction guarantee.
The Reputation of The Manufacturer
The manufacturers with a proven record of providing top-quality supplements were favored over those with quality concerns.
Scientific Backing and Evidence For Turmeric
Countless studies and trials have backed the benefits of Turmeric; some of these are listed as follows.
A 1990 study found Turmeric to be a benefit against inflammation and oxidative stress due to its potent antioxidant and anti-inflammatory properties. Furthermore, a series of trials conducted in 2015 found curcumin to be particularly effective as an anti-inflammation, anti-oxidative, and anti-tumor component and further showcased its medical benefits. Some studies even link it to the treatment of arthritis.
Leaving inflammation unchecked can lead to various unforeseen problems, ranging from heart diseases to cancer; Turmeric is among the best-known treatments for inflammation known to modern medicine.
Along with containing strong antioxidant properties, Turmeric can also stimulate other antioxidants inside the body, leading to a further decrease in inflammation.
Turmeric also possesses well-documented mental benefits and is taken by many people to improve cognitive health, memory, and mental clarity. A study found that Turmeric boosted short-term memory by enhancing the brain-derived neurotrophic factor (BDNF) and making it easier to remember small details and information.
Curcumin is a well-known stress reliever and can effectively reduce anxiety to provide mental relief. A study backed this up by proving that Turmeric promoted calmness and helped the body combat stress. It can also act as an antidepressant, with studies comparing its effects to prescription medicine, showing how effective it is.
The cardiovascular benefits of Turmeric and curcumin are not news to anyone; the fact that it regulates blood pressure, blood sugar, and cholesterol make it one of the best heart-health boosters we know of. Additionally, a study conducted on both men and women found that Turmeric lowers blood pressure much quicker than daily aerobic exercises.
One of the most significant drawbacks of organic Turmeric is its low rate of absorption. Your body can only absorb a fraction of the ingested curcumin. Nevertheless, many studies have shown how good black pepper extract can boost curcumin absorption inside the body. Some studies even concluded that black pepper extract increases curcumin absorption by 2,000%.
Some latest research has also found Turmeric to be effective in curtailing the growth of cancerous cells. A study conducted recently found that Turmeric reduced cancer growth inside the body. Another study linked it to the extermination of cancer cells.
The benefits of Turmeric are not limited to internal problems; a review study proved that curcumin helped with numerous symptoms of arthritis, including joint pain, inflammation, and reduced mobility, and provided substantial relief from all of them.
Additionally, Turmeric has also had strong anti-aging effects due to its potent antioxidant and detoxifying properties. A study conducted in 2010, which took a look at the anti-aging properties of Turmeric, found that it reduced the effects of aging and prevented the body from falling victim to age-related ailments.
More and more benefits of Turmeric are being discovered on an everyday basis; it has been around in traditional medicine for centuries and is becoming an essential part of modern medicine.
Turmeric Supplement Dose
Turmeric supplements usually contain between 500mg to 1,500mg in each serving. Many supplements also contain high-concentration Turmeric with 95% curcuminoids, 250mg of which can provide more curcumin to the body than 2,000mg of organic Turmeric.
The daily intake varies from supplement to supplement; you should always make sure you never exceed the recommended dose.
Frequently Asked Questions About Tumeric Supplements
Our panel of experts gets hundreds of questions regarding Turmeric and curcumin daily; some of the most frequently asked questions are listed below:
Q: What is Turmeric?
A: Turmeric is an organic root belonging to the ginger family. Most of the supplements today contain a powdered form of turmeric or curcumin extract obtained from the root. It is also used as a spice in everyday foods.
Q: How can Turmeric be taken?
A: Turmeric can be taken in various forms; it can be eaten as a root or ingested in capsule, powder, or liquid form, depending on what you prefer.
Q: What is the difference between Turmeric and curcumin?
A: Curcumin is found inside Turmeric; it is the main ingredient that provides all the benefits from Turmeric.
Q: How much curcumin does Turmeric contain?
A: On average, an organic turmeric root contains four to six percent curcuminoids. However, high-concentration Turmeric can have up to 95% curcuminoids.
Q: What is Curcuma longa?
A: It is the scientific name of curcumin.
Q: Can Turmeric reduce inflammation?
A: Studies have found Turmeric to be one of the best anti-inflammatory compounds in the world today.
Q: What is the easiest way to take Turmeric?
A: The easiest way to ensure a significant amount of Turmeric in your diet is through formulas and supplements.
Q: Can Turmeric help with weight loss?
A: Yes, Turmeric is linked to weight loss; various studies have found a connection between Turmeric and weight loss.
Q: How safe is Turmeric?
A: Turmeric is a natural root and is 100% safe for use.
Q: Are there any side effects of Turmeric?
A: Turmeric is one of the most beneficial roots available today and is free from any side effects or complications.
Q: Is Turmeric high in calories?
A: Turmeric is a spice and only contains nine calories per teaspoon.
Q: How does Turmeric work?
A: Turmeric gets its benefits from curcumin. Curcumin accounts for most of the benefits and remedies associated with Turmeric.
Q: Is there any scientific backing for Turmeric?
A: Turmeric is one of the most extensively studied spices in the world. Hundreds of studies related to it can be found on the internet.
Q: What are some of the benefits of Turmeric?
A: All of the benefits of curcumin are way too many to list down. However, some of them are listed below:
- Reduces inflammation
- Boosts immunity
- Improves mental health
- Relieve joint and muscle pain
- Repairs damages done to the joints and cartilages
- Ensures overall well-being of the body
Q: Is there a difference between turmeric and curcumin supplements?
A: No, turmeric and curcumin supplements are the same; they provide the same benefits and use the same active ingredient.
Q: Where is Turmeric actually from?
A: Turmeric is most commonly found in India and other Southeast Asian countries.
Q: How do I use Turmeric as a spice?
A: Turmeric is used as a spice in many Asian dishes. The recipes are available on the internet.
Q: How can Turmeric tea be made?
A: Turmeric tea, also called golden milk, can be made with cinnamon, black pepper, milk, and a sweetener.
Q: Where can Turmeric be bought?
A: Turmeric can be found in most grocery and convenience stores.
Q: Do turmeric supplements contain lead?
A: The cheaper supplement might contain lead because of poor extraction techniques and used tools; however, all the formulas on our ranking are free from any such problems.
The Top Turmeric Supplements In 2021 Final Verdict
Turmeric supplements are an easy and effective way of availing all the benefits of curcumin at a much more effective rate.
However, it is necessary to use authentic supplements from trusted suppliers and have a high customer satisfaction rate. The ranking provided by our team of experts is the best one if you want to buy the top available turmeric supplements in the market today.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.