Finding a way to alleviate pain in the joints is no easy task, but overcoming the problem makes a big difference in the quality of life. Instead of constantly taking pain medication, using a supplement can be a helpful way to overcome the damage. Joint pain supplements take on different methods of improving pain relief and increasing mobility safely and healthily.
While they primarily focus on pain relief, they also improve mobility with different vitamins, minerals, and extracts. However, each supplement is unique, and there are many with better success than the average remedy. These kinds of formulas use proven ingredients that have the support of science and research behind them.
Joint supplements don’t take long to work at all, and the entire point of this guide is to show customers what they can rely on (and what they should avoid) when seeking natural relief from joint pain.
These are the top supplements that managed to secure a place in the best joint pain supplements lineup:
Keep reading to learn about the different currently available supplements and how they work for the user’s body.
Joint 33X, a formula by BioTRUST, provides users with three different ingredients that alleviate pain in an advanced way. The company even boasts that it can manage any type of joint pain, which is why it requires just three ingredients to work. Most people who take Joint 33X notice improved flexibility, function, comfort, joint health, and fast relief from their pain.
The ingredients that make this formula so effective include Mobilee extract (a rich source of collagen and hyaluronic acid), UC-11 (collagen), and ApresFlex (a variation of Boswellia serrata extract). If these ingredients don’t work for the user’s needs, they have up to 60 days to request a full refund from the customer service team. The total cost is $49 for one bottle from the official website.
Joint Support by PureHealth Research already has a certain sense of validity since the creation comes from Dr. Holly Lucille, ND. Plus, the company offers a relatively extensive money-back guarantee – 365 days! With this much time, users get the whole experience before deciding if it is the right solution for their joint paint needs.
Like other products with a higher ranking on this list, Joint Support has a few ingredients to alleviate the pain. Those ingredients include turmeric, resveratrol, Boswellia serrata, type II collagen, hyaluronic acid, and omega-3 fatty acids. To enhance the effectiveness of all of the ingredients, users even get black pepper extract, a remedy that multiple supplements incorporate both within PureHealth and with other brands.
According to the team, the purpose of taking Joint Support is to enjoy healthy joints with thick cartilage. It also heals the damage on joints, supports immunity, improves joint flexibility, and helps the user to feel younger and more capable of different movements. The total cost is $49 per bottle.
PhytAge Labs is a big name in the supplement business. Still, Joint Relief 911 only seems to need two active ingredients to give users the relief that they long for – hyaluronic acid and Andrographis paniculate. While hyaluronic acid improves the lubrication and moisture of the joints, Andrographis paniculata reduces toxins and inflammation.
This formula has unique ingredients to heal the joints compared to other remedies they are up against on the list. Plus, the brand has substantial experience in supporting users through other issues in their bodies. One bottle from the official website is $69.
Joint N-11, like many other top supplements on this list, has the backing of a doctor in the formulation. Zenith Labs has a reputation for an impressive medical advisory board, and this particular remedy protects joint cartilage for improved mobility. It also supports the cartilage in the hands and wrists for a full-body nutritional supplement. No matter what joint the pain occurs in, Zenith Labs has a formula that works for all of it.
Instead of just alleviating the sensation of pain, Joint N-11 heals the decayed cartilage and the intense inflammation with two capsules a day. Users get niacin, turmeric, ginger, N-acetyl L-cysteine, MSM, frankincense, basil leaf, rosemary leaf, and soy lecithin within this formula. The creators also include black pepper extract to help the ingredients survive the immune system and give the most support possible. On the official website, users will pay $49 per bottle.
ProJoint Plus offers support for users who want to improve their cartilage and joints’ health, improving mobility instantly. Users only need three capsules to make a big difference in their body, taking in glucosamine sulfate, Boswellia serrata, chondroitin sulfate, and turmeric. Plus, this formula offers all of these benefits at a low price at $30 per bottle.
Instead of lasting through a full 30 days, the bottle of 60 capsules will only last for 20 days with three pills each day.
1MD’s MoveMD reduces joint pain for users, and it acts rather quickly at just five days of use. This formula uses a Boswellia extract called ApresFlex, which several other products on this list already use. It also includes astaxanthin for antioxidant support.
The whole point of this daily formula is to reduce inflammation by improving the discomfort that many uses face in their older years. The remedy also improves connective tissue and reduces the risk of stiffness and soreness. The total cost of one bottle of this formula is $50.
Nuzena Joint Support + provides users with a combination of glucosamine and chondroitin, which the industry highly recommends for improvements in the joints. It reduces inflammation quickly, reducing inflammation and supporting the joints safely and healthily with natural ingredients. Those natural ingredients include glucosamine, turmeric, chondroitin, quercetin, bromelain, and Boswellia extract.
Users find that this remedy offers incredible value for the recipe that makes up this supplement at $35 per bottle, considering other products provide much less.
Joint Guard 360 by Thrive Health Labs has a rich dose of many ingredients that make an incredible difference for the body, which other products already show. Those ingredients include turmeric, glucosamine, ginger, MSM, quercetin, and bromelain. Users only need two capsules to make a difference in their pain, but they can also reduce the inflammation that puts more pressure on the joints. The formula also uses black pepper extract to enhance the effects. When going through the official website, the total cost is $69 per bottle.
Though the formulas before this ingredient focus on providing a capsule for the user, Onnit Joint Oil is a tangerine flavored liquid that users drink instead. This omega-3 fatty acid remedy goes after pain in multiple ways, including pain, mobility, and overall joint health. The formula uses fish oil, borage oil, turmeric, and unsaponifiable oils to help with joint health specifically, rather than just reducing inflammation.
Users will only need to take 10 mL of the supplement for one serving, which equals roughly two teaspoons. It goes through an intensive purification and testing process to ensure users get what they need from the remedy. For each bottle, the official website offers a low price of $33.
UpWellness’s Golden Revive + improves the user’s range of motion to maintain healthy movements and heal tissue damage. It also improves the health of the joints as blood circulation improves. It even helps users heal from the scarring and other damage to tissue sustained over time. The remedy results from a physician’s formulation, and it claims to offer 200 times the power that turmeric ordinarily provides on its own. With this remedy, users will get a proprietary form of curcumin, and each bottle costs $57.
Longevity Activator focuses on joint pain as a choice in aging rather than a lifetime diagnosis that individuals must face. While this idea can sound a bit over the top, the natural ingredients perform in a way that helps all users to benefit. The creators state that it supports the creation of telomeres, which directly connect to aging. Instead of focusing on joint pain directly, much of the attention in Longevity Activator has to do with fighting the aging process.
The main ingredients that users get from Longevity Activator are Korean ginseng extract, resveratrol, turmeric, purslane, and Terminalia chebula fruit extract (among others). Users have up to 180 days to request a refund, but the orders offer each bottle for $49.
The Oweli Move Joint Health Formula helps users achieve the balance they hope for with natural ingredients. They lubricate joints, maintain mobility, and keep every movement smoother. By improving the user’s range of motion, they can get back to doing what they want to do instead. The formula focuses on comfort for users rather than continuing to restrict them through their golden years.
There are no additives or unwanted extracts in this formula, speaking volumes of the remedy. Interestingly, it is one of the newest formulas to launch on this list, but their lab testing and the use of natural ingredients give them a higher range than others. Users get a dose of ingredients like glucosamine sulfate, Boswellia, chondroitin sulfate, turmeric, MSM, bromelain, and quercetin as they support their bodies. They’ll need three capsules daily, and each bottle only requires $29.99.
Treatments for pain come in many shapes and sizes, and the use of a topical solution like the Ultimate Pain Balm from Cymbiotika is a perfect example. Though users will have to pay about $56 for each jar, they get plenty of use at a face pace with it. The relief lasts as blood flow improves and receives the stimulation it needs to disperse the healing.
The main ingredients in this pain balm include white camphor, menthol, beeswax, spearmint oil, cinnamon oil, peppermint oil, and organic MCT oil. With the right balance, users alleviate joint and muscle pain, as well as stiffness.
Movewell+, a remedy that combines astaxanthin and hyaluronic acid, helps users improve their joints and cartilage for improved mobility. It also uses omega-3 fatty acids, but users should be familiar with all of the other remedies on this list. Users will only need to pay $35 on the official website to get a single bottle.
Prosper CBD’s Joint Restore Gummies allows users to take on their joint pain with a delicious remedy. Users won’t have to choke down a capsule or a tablet, and the gummy is tasty. This treat ensures that users get the Boswellia serrata extract that helps their joint pain to subside. It is also one of the few formulas to provide users with CBD, which consistently shows a positive effect on swelling. Considering the substantial impact, users still have a high price to pay – $80 per bottle.
In addition to the many topical products, the CBDPure CBD Infused Cream is another option for individuals who prefer to try out a topical solution instead. It deals with the typical aches and pains around the joints and goes directly onto the skin.
The cream has a gentle and silky texture, ensuring that users get the benefits of CBD as they absorb it through the skin. They’ll also see the way that willow bark and menthol support the healing of joints. If users find that this formula doesn’t help the pain subside, they have up to 90 days to get a full refund. The total cost of one bottle is $40.
Advanced Joint Support by Advanced Bionutritionals is one of the more expensive remedies on the list, but it comes with many ingredients to make the effects possible. This remedy requires four capsules for every serving, which includes frankincense, white willow bark, glucosamine sulfate, though other ingredients help as well. On the official website, users will get one bottle for $70.
Proflexoral by Natural Heals combines eight different ingredients, offering consumers support in the form of Boswellia serrata, turmeric, glucosamine, chondroitin, quercetin, MSM L-methionine, and bromelain. The purpose is to help with joint health and mobility, making it easier to improve movements. Like many other formulas on this list, it has the support and the formulation of Dr. Ralph La Guardia, a medical doctor who says he found this secret when he traveled to Japan. Joint pain relief doesn’t take long to show success, but it is available for $40.
3 Naturals Triple Joint Health is mighty, easing joint pain as the user experiences greater flexibility and reduced stiffness. It even helps users rebuild cartilage effectively, giving users the cushion they need between the joints. All of the effects result from natural ingredients, including ginger, basil, MSM, turmeric, rosemary, and other essential substances. On the official website, users can get a bottle for $49.
Super Joint Support is the result of work by the Healthy Back Institute. It reduces joint pain throughout the body, and it uses glucosamine sulfate, marine magnesium, type 2 collagen, and other substances. Users need to take four capsules a day to get the promised results of stimulating cartilage to regenerate and providing the joints’ support.
The creators market this formula as “the holy trinity miracle for super-fast and everlasting relief,” which is just one of their dramatic claims. The total cost is $59 for one bottle on the official website.
CellGrail Maximum Flex is for users with significant mobility concerns, solving the problems with natural ingredients like chondroitin sulfate, frankincense, and turmeric. The whole point, like many other products, is to relieve the joint pain that builds up. However, by combining these ingredients, users also support the overall health of the joints. The total cost of one bottle is $50.
NSP Nutrition’s Ultra Joint Relief Pro offers more than the average formula for joint pain for one big reason – it reduces the risk of osteoarthritis. It also combats aging, which means that users who have issues with joint pain result from the natural changes that happen as they get older.
This is one of the few formulas that appear to be gender-specific, focusing on how joint pain impacts men. The total cost of one bottle is $30, giving users incredible value for the remedy they’ve purchased.
MindBody Matrix Pain Relief Cream again addresses joint pain from the surface. The cream doesn’t just improve the user’s pain, but it helps users to support veterans across the country, reducing pain and arthritis along the way.
Just to develop the cream, the company spent millions of dollars to research and create it. Ultimately, they decided to pay $100,000 to take care of the production of the cream with LED lights. The study led them to include chamomile, lavender, lemon balm, tea tree, and other ingredients. With a 60-day policy to back up users, the company has priced the formula at $60 per bottle.
Flexotone isn’t in a single pharmacy or retail store, but users purchase it directly through the official website. There are many bold statements about the effects that Flexotone has, including that it can erase chronic pain and severe joint pain. They even claim to be more potent than morphine, though the brand also provides a 60-day money-back guarantee for anyone for which it is not sufficient. For one bottle, the total cost is $69.
Joint Pain Hack from Nutrition Hacks reduces inflammation as the main priority. It also reduces sore muscles, supports tired joints, enhances flexibility, improves mobility, improves cartilage development, reduces pain and joint rehydration. By erasing joint pain with the Nutrition Hacks formula, users get glucosamine and chondroitin in every serving. Through the process, users find that they experience If the user shops online, their total cost is $50 per bottle.
With the many formulas found on their websites, users will find another platform to shop on with many joint pain options – Amazon.com. They even earned a rating of 4.5 out of 5 stars.
Here are some of the products that users can purchase from the official website.
Move Free Joint Health helps users reduce joint pain effects on the body, helping with several areas. Those benefits include mobility, strength, lubrication, flexibility, and comfort, which has the support of over 12,000 reviews.
With 40 servings in every box, users only have to pay $18 to get 120 capsules.
Glucosamine Chondroitin Turmeric & MSM supplement by Vimerson Health provides users with glucosamine, chondroitin, turmeric, and MSM for their healing process. With over 22,000 reviews, users get incredible value for their purchase at $17 for 90 capsules.
Instaflex uses quite a few familiar ingredients, including turmeric, resveratrol, Boswellia serrata extract, and type 2 collagen. Its price isn’t as low as other formulas on this list at $57 for each bottle, but the 3,900+ reviews show positive results.
The final notable remedy from Amazon is Jocko Joint Warfare, which reduces inflammation by including ingredients like curcumin, glucosamine, MSM, Boswellia serrata, and quercetin. Along with inflammation relief, this remedy also reduces the impact of aging on the joints, helping everyone to improve their flexibility and mobility. The total cost of this formula is $60.
One factor that all of these supplements have in common is their ability to alleviate joint pain. However, every product is not created equal. Here are a few factors considered as each supplement earned a ranking on this list.
Finding formulas that only use science-backed ingredients was the first task. There are plenty of products on the market that focus on the right ingredients, while others seem to put their supplements together haphazardly. They may even avoid the elements that could make a difference to save some money. The remedies that earned a place on this list had to provide users with ingredients and dosages that science backs.
Many people turn to ingredients like MSM or glucosamine to help with the joint pain they deal with constantly. However, only focusing on these ingredients doesn’t support the user as needed. There are many unique ingredients with proven effects that make an impression on the relief that people get.
Many of the top companies in the industry have some kind of specialist on staff, whether they are a medical doctor or a naturopath. With more scientific backing and medicinal support, the formulas earned a higher ranking on the list (even though the Food and Drug Administration doesn’t approve or deny supplemental recipes.
No matter what users are willing to spend on their products, equal value is a must. Whether they want to spend $100 every month or they try to save as much money as possible, there’s a product for them on this list.
In the world of retail, some companies never seem to be realistic about what their products over. Some companies say their products perform healing miracles, but ethical brands have benefits that you can trust.
Every product does its best to provide users with what they need to make a difference in their joint pain. However, some people are allergic to certain ingredients, while others don’t have the desired response from the formula. Companies that are confident in their product will offer satisfaction guarantees (sometimes called “money-back guarantees) for a certain amount of time after the purchase is made. Plus, some of the brands on this list offer six months or more to make this decision.
With so many companies involved in these types of products nowadays, some people find the choice overwhelming. Companies with years of service under their belt often get preferential treatment in other lists. However, this guide also includes products from newer brands if they have the transparency and performance needed for consumers with joint pain.
Individuals that aren’t sure about the products available on this list usually want one thing, evidence. If all of the remedies have the backing of scientific evidence, where is it? Medications for joint pain show what makes them work, but vitamins, minerals, and extracts have a much different impact. They aren’t medicinal treatments, but they still have clinical studies to show what researchers have discovered. With the right combination, consumers can improve mobility and reduce pain in their joints.
As mentioned before, chondroitin is a rather popular ingredient (and for an excellent reason). Often paired with glucosamine, this substance is crucial to the building of new cartilage. Cartilage offers a cushion between the bones at the joints to avoid inflammation and pain that occurs with the loss of collagen. Chondroitin also helps individuals that struggle with osteoarthritis, reducing pain by approximately 20% in a 2016 study.
Glucosamine also has the support of scientific studies that demonstrate its effectiveness in the building of cartilage. Like chondroitin, it improves the symptoms that individuals experience with osteoarthritis, which means that users face much less pain as they improve their mobility. Unfortunately, glucosamine doesn’t work for everyone. A study in 2013 revealed that no connections exist between supplementation of glucosamine and improved cartilage.
MSM has just as much popularity in the treatment of sore joints as chondroitin and glucosamine do. It helped many people with the pain associated with osteoarthritis through the years, often requiring about 1,500 mg to 6,000 mg to make a difference.
Turmeric’s effect on inflammation makes it a natural choice for these supplements, and it often comes as a single ingredient formula for a powerful impact. Even just 1,000 mg of turmeric’s active ingredient, curcumin, is enough to take control of arthritic pain. Most commonly, researchers find that curcumin eases arthritis and joint pain with consistent use, and the proof is in multiple studies.
Boswellia serrata isn’t typically included in these formulas, but the current research leads many brands to evaluate it. For centuries, people found ways to use this remedy in their natural solutions, so researchers finally caught up to the demand. Most supplements that use Boswellia serrata include no more than 100 mg to 400 mg to get pain relief, though one study linked it to inflammation relief as well.
The natural compound in pineapples, bromelain, also has an interesting link to pain relief in the joints. Including bromelain in the diet reduces inflammation for some arthritic patients, though it doesn’t work for everyone. Arthritis.org states that using from 500 mg to 2000 mg bromelain each day could make a difference. These researchers recommend using the bromelain dose before meals, and it is safe enough to use up to three times a day (even at high concentrations).
Capsaicin, which comes from chili peppers, recently started capturing the attention of researchers for joint pain formulas as well. It doesn’t have the same spice that users otherwise get when eating peppers, but the medicinal properties are evident. According to studies, including capsaicin relieves pain topically, which is why some of the creams have such a promising impact on new users.
Some of the formulas on this list include Cat’s claw extract. Researchers suggest that the extract provides reduced inflammation and support for the immune system. While studies are still minimal, a few researchers discovered that the most common effect of Cat’s claw extract on joint pain is the reduction of swelling.
Stinging nettle extract has about the same popularity that Cat’s claw extract earned. It doesn’t work quite as hard as other ingredients with slightly reduced inflammation, but it suppresses cytokines, which directly impact the likelihood of inflammatory joint disease.
Joint pain relief doesn’t come easily for some users. Everyone has different levels of deterioration in the joints, starting at varying points in their lives. To see the full extent of the damage, visiting a doctor is crucial. However, the use of joint pain supplements comes with much greater safety than many of the opioids prescribed for pain nowadays.
Even with natural ingredients, some ingredients impact consumers in negative ways. The most common side effects that users experience include headache, dizziness, drowsiness, and digestive difficulty. Luckily, the easiest way to avoid these issues is by following the specific instructions provided. Though these reactions are the most common side effects, every person doesn’t go through them.
Realistically, the side effects that users face by taking an opioid or prescription-issued pain medication are far worse. Building up a tolerance to these drugs is dangerous, eventually leading to a potential overdose as users aim to get the same relief they got with the first dose. Most doctors avoid these types of products as they deal with chronic conditions like joint pain, but a supplement generally offers safe and natural remedies that are non-addictive.
Users should always check their formulas to ensure that they contain a safe amount of each ingredient. Proprietary blends make checking on these ingredients a little more complicated, though this guide primarily includes formulas that maintain transparency in the doses of each component.
Individuals that currently have a medical condition should avoid the use of any type of supplement, regardless of the purpose.
The dosages that users need to take will depend entirely on the recommendations of that particular product—the majority of these remedies as users to take between one and four capsules each day. The supplements have different doses of various ingredients, separating them from each other.
The majority of supplements for joint pain include turmeric (750 to 1,500 mg) and glucosamine (about 1,500 mg) to make their products effective.
A: Joint pain supplements provide a collection of ingredients to relieve pain in the joints (like the knees and elbows). They also improve the user’s mobility, often promoting the rebuilding of cartilage (depending on the ingredients). Customers can choose a supplement that they apply to the skin or swallow as a capsule.
A: Since joint pain affects over 70% of older adults, they are the target audience of many formulas. However, in total, millions of Americans suffer from joint pain, and the use of the supplement is an excellent way to overcome the discomfort safely.
A: In many cases, joint pain happens due to deterioration in cartilage, which exists between the bones. This deterioration has many sources, including injury or disease. However, aging is one of the most common reasons (which is why the consumers that suffer are often older). The pain can come in the form of swelling, muscle tightness, spasms, disease, and other causes. There are many reasons that joint pain settles in. Luckily, there are also many solutions.
A: Arthritis is an umbrella term for about 100 different conditions that impact the joints, tendons, and muscles. It is pretty painful for the sufferer. It means that the user has joint inflammation, and the specific variation typically explains why.
A: Some common types include osteoarthritis, rheumatoid arthritis, fibromyalgia, gout, and tendonitis. It also covers upper and lowers back pain or bursitis.
A: Treatment varies from patient to patient. Some doctors will combine several methods to heal the body, including medication, hot/cold therapy, exercise, and lifestyle changes. Some doctors recommend supplements as well further to enhance the natural benefits of these therapeutic solutions.
A: The majority of joint pain supplements improve the inflammatory response, reducing the inflammation in the afflicted area of the body.
A: With the proper remedy, it is possible. These types of products target the underlying cause that consumers deal with daily. However, other supplements only function as a short-term solution.
A: Any of the options on this list provide users with incredible results when taken correctly.
A: Joint pain supplements often cost between $15 and $70. However, the price should reflect the quality, ingredients, and other factors. Users do not need to spend hundreds of dollars to experience relief.
A: Many studies are still working to find the answers. However, customer reviews on multiple CBD-based supplements suggest that CBD has significantly helped with this type of pain. It may activate a receptor in the body that is typically associated with pain relief.
A: Turmeric’s active compounds could reduce inflammation effectively, based on many research studies. Many consumers will opt for a turmeric-only supplement because of the ingredient’s incredible power.
A: First and foremost, always follow the instructions provided with the particular supplement. Most remedies only require one or two capsules a day to create the effect. Treatments used topically (like a balm or cream) will have a much different application.
A: Since arthritis covers so many different conditions, the causes are just as broad. Scientists still don’t understand that much about arthritis, but a doctor’s visit will help patients determine the particular cause of their issues.
A: Absolutely. No one is too young for joint pain. There are even cases of juvenile arthritis that causes fever, stiffness, rashes, muscle fatigue, and joint pain.
A: Arthritis brought on by aging or genetics cannot be avoided, while it’s possible to reduce the risk slightly. The best steps that users can take are to be careful in movement, shed extra weight, and maintain a healthy lifestyle.
A: This is a decision for the sufferer and their doctor. For some people, exercise is beneficial to the user, alleviating pressure efficiently. For others, the activity becomes one more problem that causes pain. The best movements are the ones that relieve force rather than induce it.
A: Yes. Obesity is one of the most significant risks. Users increase their risk when they injure their joints, exhaust or damage the muscles, and maintain poor health. Mental health also impacts the likelihood of joint pain, especially for individuals that have depression.
A: It is a variation under the arthritis category that worsens with time. The slow wearing of cartilage causes the condition, which puts the joints in pain as they become stiffer.
A: It is a chronic disease that brings on swelling and joint pain. It causes deformities in the joints when it doesn’t receive the suitable treatment needed.
A: It is a type of arthritis/joint pain that comes from the overuse of the joints. More specifically, it overuses the knees, elbows, shoulders, and hips.
A: It is a type of arthritis that comes from uric acid buildup in the joints. The crystals collect here and cause the pain and swelling associated with arthritis. Interestingly, it often forms in the big toe.
A: Some of the most common treatments include exercise, weight loss, topical treatments, and anti-inflammatory solutions.
A: Always see a doctor when numbness occurs. Also, check on the joint pain if it causes clicking or grinding, pain, or a loss of mobility. Redness and inflammation are signs that a much worse situation could already be happening.
A: It is doubtful that this type of pain will just stop. However, arthritis changes often.
A: This guide already has the best creams on the market on this list. However, using CBD, capsaicin, and similar ingredients could be incredibly helpful.
A: Doctors administer pain injections. They use unique ingredients that go into the joints to promote recovery. Some doctors also choose to remove fluid from the joints to speed up the healing process.
A: It is possible. At the same time, it isn’t a common symptom, about 15% of individuals who contract the virus report that they experience joint pain at some point. Currently, the CDC does not list it as an indication of COVID-19.
A: Sleep issues are standard with this condition. Individuals that find it difficult to sleep with joint pain should consider a supplement or speak with the doctor.
A: This condition causes pain in the lower spine. Most often, this syndrome occurs as an individual gets older, and surgery is a standard treatment.
A: It is a type of joint pain that comes from injury to the hips and spine. Slowly, the pain can impact other parts of the body as well.
A: The Arthritis Foundation states that consuming too much sugar increases the risk of joint pain. Individuals should also reduce the trans fats and saturated fats they eat to reduce the risk. Excessive consumption of omega-6 fatty acids, MSG, alcohol, and refined carbs trigger issues with joint pain.
A: Studies show that suffering from anxiety, depression, and joint pain seem to have a connection. The release of molecules that occurs during stress and anxiety increases the likelihood of inflammation, inherently increasing the risk of joint pain as well. Some people have nervous habits to cope with a mental condition, like leg tapping or fidgeting, which causes muscles to feel overused and potentially inflamed.
A: Possibly. One of the potential causes of joint pain is the lack of cartilage, which is a natural result of the aging process or injury. Using a high-quality collagen supplement could potentially improve the amount of collagen in the body, which is one of the building blocks of cartilage. This process seems to work theoretically, but additional research is necessary to determine if there’s a connection between the relief from joint pain and the supplementation of collagen.
A: These pressure changes potentially worsen or increase the risk of joint pain. Muscles, tendons, and tissues expand and contract with the rise of air pressure, causing joint pain.
A: Not in every case. Celiac disease or gluten sensitivity triggers joint pain if the individual consumes products made of wheat. Without the ability to respond correctly to the ingested gluten, the body becomes inflamed. This inflammation sometimes affects the joints, causing discomfort and pain.
A: Yes. Since the cartilage between the bones is mostly water, dehydration pulls the water from the cartilage. Without the same padding, the cartilage starts to break down, and joint pain becomes somewhat consistent.
A: Yes. With lower temperatures, most regions experience a pressure change in the atmosphere. Any pressure changes cause contractions and expansion of tissues, causing further damage to the joint pain.
With the same promises offered for nearly every joint supplement on the market today, this guide helps users to find a product that works for their needs. There are plenty of supplements that work for users, while others are simply out to make money for the brand. Users can finally discover a natural treatment that works best for their needs by understanding the ingredients included in these remedies. With these top-ranked remedies, any option works well.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.