Coffee has been scientifically proven to be relatively healthy.
Widely popular as the primary way people get antioxidants in their bodies, coffee is also beneficial for many health conditions. Heart disease, type 2 diabetes, Parkinson’s disease, some types of cancer, and depression are but a few that coffee might help you with.
Moreover, coffee-drinkers even have statistically lengthier lifespans in comparison to their coffee-avoidant counterparts.
Yet, not all types of coffee are produced organically. Some are made with the help of chemicals, pesticides, and other cancerogenic substances, which might have undesired side effects.
If you want to know how to distinguish top-tier brands from the subpar ones, keep reading to find out which are considered the healthiest and tastiest coffee brands in 2021.
The Best Healthiest Coffee Brands in 2021
Quality coffee can differ vastly from each other. Some prioritize a natural, organic production process, whereas others emphasize creating the healthiest blend.
The following are the healthiest coffee brands in 2021 which we encountered, after a long period of testing – and tasting!
- Purity Coffee
- Well Bean
- Amora Coffee
- Java Burn
- Moon Juice Brain Dust
- Cardiology Coffee
- Volcanica Coffee
- Super Coffee
- Onda Origins
- LifeBoost Coffee
- Community Coffee
- Hydro Flask
- Bean Box
- Peet’s Coffee
- Vital Proteins Collagen Peptides
- Wakers Happy Coffee
- Coffee Gator
- Hawaii Coffee Company
- Laird Superfoods Instafuel
- Life Extension Rainforest Blend Coffee
- Javita Burn + Control Coffee
- Javita Focus Fusion Cocoa
- Javita Lean + Green
- Four Sigmatic Foods Mushroom Instant Coffee
A team of coffee experts created purity Coffee, scientists, doctors, and cuppers to facilitate healthy, organic, well-blended, and delicious coffee! With a fully-fledged team behind it, Purity Coffee offers an abundance of unique alternatives.
Whether you’re interested in whole bean coffee, coffee pods, coffee sachets, single-serve coffee, or bulk 5lb bags – you can find all this and more with Purity Coffee!
Moreover, you can choose between countless blends and flavors, which include a decaf coffee which is 99.99% decaf, while retaining all the antioxidants of regular coffee.
Well Bean does not offer one single type of exceptional coffee. It’s a whole company dedicated to crafting distinctive coffee with a variety of tastes and health benefits!
For example, it includes First Crack, Boujee Blend, and Slay the Day – a light roast blend, a dark roast espresso, and a dark roast Brazilian coffee, respectively. Well Bean also allows you to choose between different seasonal coffee and different blends infused with essential oils!
Amora Coffee, famous for its nine-stage roasting process of coffee production, offers a wide variety of blends, most of which are priced at about $15 per bag. Amora simultaneously guarantees the farmers their well-deserved compensation, and customers can buy their coffee for a reasonable price.
Unique tastes include the Elegante Coffee Blend, the Vigorosi Coffee Blend, the Intenso Coffee Blend, the Delicata Coffee Blend, the Caramel Vanilla Coffee, and the Cold Brew, a few of many which you could find under Amora Coffee.
Interestingly enough, Java Burn is not a coffee in itself – instead, it is a coffee supplement. Adding just a single packet of the powder in your daily mug of instant is known to do wonders for your metabolism.
It’s supposed to significantly help you on your weight loss journey, simultaneously encouraging the burning of fat cells while providing you with long-lasting energy for the rest of your day.
It even prevents you from feeling hungry!
This way, you’ll ward off both hunger and fatigue, as well as those pesky fats!
The powder, in itself, is tasteless, so you needn’t worry about compromising the aroma of your delicious morning coffee. If you want to, you can get a 30-day supply of Java Burn for $49! In case you’re not happy with the product, you also get a 90-day guarantee for a full refund.
Moon Juice Brain Dust
As the name itself suggests, Moon Juice’s Brain Dust is primarily a brain-enhancing blend that improves concentration, focus, and memory.
It instigates blood flow in your brain, providing your mind with speed, energy, and stamina, thus taking the feeling of being ‘awake,’ which we get from our regular coffee, and amping it up to eleven!
The best proof of this coffee’s stimulating potency is its unorthodox, organic ingredients, including astragalus root extract, Rhodiola root extract, maca root extract, and lion’s mane mushroom extract. Ayurvedic and Chinese medicine mix together to give you one of the healthiest coffees on the market!
MUD/WTR is an almost wholly decaf coffee. With only 1/7th of a regular coffee cup’s caffeine, it prides itself on being a stimulant and energizer based on other ingredients such as turmeric, masala chai, cacao, cordyceps, lion’s mane, and reishi.
None of these components are associated with the side effects characteristic of caffeine, so, in a way – you could say that this is as healthy as coffee can get! MUD/WTR boosts your immunity, concentration, and motivation, without you worrying about becoming anxious or addicted to it.
- MUD/WTR: $40
Out of the abundance of ways in which coffee can improve your health, Cardiology Coffee, as its name suggests – focuses on your heart and blood flow.
Organically produced and rich with antioxidants, it prioritizes the balance of your blood pressure, in addition to lowering the probability of a heart attack, stroke, and atrial fibrillation.
Some types of coffee are not the healthiest for your cardiovascular system, and it is precisely those brands that Cardiology Coffee counters!
Implementing Cardiology Coffee as part of your daily intake routine will improve your overall health and well-being.
Bulletproof is quite the name in the coffee community – and for a good reason!
This iteration of your favorite bitter beverage introduces healthy fats, among other unique ingredients, promoting weight loss and increasing your energy. This is, in fact, nothing new for the company. They are already known for their healthy products, supplements, and boosters, which help you achieve excellent fitness and well-being!
As for their coffee, they currently offer a wide variety of options, such as the Bulletproof Original, the Bulletproof Original Keurig Compatible Pods, the decaf Bulletproof Coffee, as well as a Bulletproof Starter Kit.
Their regular Bulletproof Coffee kit, which includes ghee butter and MCT oil, can be bought at a price between $50 and $70.
Volcanica Coffee’s creators are much more than just mere coffee producers – they are explorers!
They travel the world searching for diverse and original types of coffee, ranging between Costa Rica and Indonesia. Their products, which include estate coffee, low acid coffee, and peaberry coffee, as well as decaf and more traditional variations – are all available online!
When searching for what to buy on their page, you can browse according to geographical region or certification (for example, Rainforest Coffee or Fair Trade Coffee).
If you’re a person who wants to go on coffee adventures from the comfort of your own home – Volcanica is the brand for you!
As its name suggests, Super Coffee is quite a diverse brand! It does cover the area of healthy (and delicious) coffee, but it has a lot to offer even to those who aren’t interested in the nutritional benefits of this drink!
Creamers, ready-to-drink coffee, single-use pods, and ground coffee are just several of Super Coffee’s various products to offer. Some of their unique blends, such as the seasonal Maple Pumpkin Super Coffee, the French Vanilla Super Coffee, or the Mocha Super Coffee, really stand out!
Aside from producing quality coffee, Onda Origins is famous for valuing the farmers’ and growers’ efforts to raise the plant. Paying the workers twice as much as other companies do, they express arduous devotion to production. A happy worker equals high-quality coffee!.
Another thing that makes Onda Origins unique is that you can subscribe to them. Getting a regular dose of their most famous blends, such as the Indonesian Burni Telong Community blend, the Costa Rican Enrique Navarro, and the Brazilian Luciana de Castro, is worth it!
LifeBoost Coffee is one of those brands which don’t struggle to improve the quality of their product by artificial means. By using non-GMO and chemical-free methods, acquired by sustainable farming and fair trade – LifeBoost produces some of the naturally healthiest coffee out there!
The brand offers several roast alternatives – light, medium (+ medium roast decaf), and dark roast, all from a single, shade-grown origin. Their optimization of health, taste, and quality is so superb that even medical practitioners recommend it.
LifeBoost Coffee is known to lower the acid levels in your organism while retaining those of antioxidants and good bacteria.
When it comes to pure taste diversity, no other coffee company on this list comes close to Community Coffee.
Founded in 1919, Community Coffee offers multiple products suited to different consumers – both in budget and taste. The names of some of their offerings, such as the Strawberries & Chocolate flavor, or the Spiced Pumpkin Pecan Pie coffee pods, sound completely outlandish! We’d give anything to taste them!
Insulated flasks. Insulated flasks. Insulated flasks.
Do you want to hear it again?
Regardless of whether you prefer your coffee piping hot, soul-crushingly cold, or heart-meltingly warm, Hydro Flask’s insulated coffee tumblers will allow you to keep it that way. Forever.
Moreover, unlike regular, disposable coffee cups, the tumblers and mugs which you can find at Hydro Flask are reusable. Now, there could be millions of reasons why you’d prefer a reusable flask – environmental impact, personal expression, or convenience. Whichever one it is, you can rest assured Hydro Flask has got you covered.
Available at a starting price of $20+, Hydro Flasks offers 12oz, 16oz, and 20oz tumblers.
Bean Box is precisely that – a box! One in which your coffee is accompanied by an assortment of chocolates, sweets, and coffee gifts!
Every box allows you to get a glimpse of some of the world’s most delicious artisan coffee, each chosen and combined with a pairing, to deliver a profoundly satisfactory experience!
Bean Box offers monthly subscriptions for coffee connoisseurs who’d want to experience new and exciting tastes regularly.
Peet’s Coffee is an affordable yet delicious and quality alternative to other, pricier brands. It was founded in 1966 in California and, since then, has proven itself to be a worthy competitor to commercial coffee chains like Starbucks, for instance.
Additionally, it offers fresh and novel products, such as different roasts, special, limited-release brands of coffee, espresso capsules, and K-cup pods.
Vital Proteins Collagen Peptides
A protein powder supplement, rather than a coffee – Vital Proteins Collagen Peptides can help transform your daily cup of warm liquid into an actual health bomb!
With ample amounts of protein collagen, this addition could prove incredibly beneficial for both your fitness and your brain. Even more so – it will help your skin retain its youthfulness and elasticity while also improving the quality of your hair and nails!
With Collagen Peptides, you also get an extra dose of vitamin C and hyaluronic acid!
Wakers Happy Coffee
What makes Wakers Happy Coffee recognizable is its ambition to tackle multiple areas affected by potential health issues at the same time!
It boosts the productivity of your brain and promotes weight loss – all while lowering your appetite and is even good for your joints! It also helps you maintain a youthful look. This is because it contains a whopping number of 12 superfoods!
This super-mix is instant coffee, so it’s effortless to prepare!
Equally prioritizing the quality of the coffee and the quality of the coffee-drinking experience – Coffee Gator offers more than just delicious blends!
Coffee accessories, brewing equipment, a home barista starter kit, a coffee-grinding canister with a magnetic scoop, an insulated French press, a cold brew coffee brewery kit, and a coffee brewing kettle are a few of the products you can buy at a discount with free shipping.
Hawaii Coffee Company
The Hawaii Coffee Company prides itself on selling entirely home-grown coffee. Products like the 100% and 10% Kona blends and the Hawaii Ka’u coffee are endemic to Hawaii, so if you are thinking of tasting something out-of-the-box – this might be the right brand to try.
Besides, the Hawaii Coffee Company produces various types of coffee: single-serve, gourmet, and flavored options, among others. Whatever you may wish to try, there’s a high chance you’ll find it here!
VitaCup is famous for two things – its healthy, organic, toxin-free products and the coffee accompaniments it offers.
We could mention the healthy Perfect Coffee Pods or the Slim Coffee, which has ginseng, garcinia, and B vitamins from the first group. In addition, VitaCup offers several types of instant coffee, keto coffee, and detox coffee.
In the second group, you’d encounter their cool creamers, which are capable of lending your blend of choice a unique and memorable twist!
Healthy Coffee You Can Find on Amazon
If we consider availability, reachability, and convenience, we cannot overlook the coffee brands offered on Amazon. After all, most people worldwide use this company precisely to get products that, ordinarily, aren’t within their reach. What follows are the best, healthiest coffee brands we managed to find on Amazon:
Laird Superfoods Instafuel
Laird Superfood’s coffee is an instant coffee that can immediately warm your soul when mixed into hot water!
However, containing ingredients like coconut milk powder, aquamin, organic extra virgin coconut oil, freeze-dried Arabica instant coffee powder, and organic coconut sugar, it will undoubtedly be good for your health too!
You can even get a non-dairy creamer to mix into your packet!
Laird Superfood Instafuel is the perfect union of healthy and easy-to-make coffee.
Life Extension Rainforest Blend Coffee
Most premium coffee companies focus on promoting whole beans, but not Life Extension and its Rainforest Blend.
Ground to a fine powder, this Arabica coffee also features a unique packaging. Compressed and packed efficiently – Life Extension keeps its freshness at all times while helping the environment lower carbon emissions.
What’s more, it helps the internal environment of your organism too! It retains even more antioxidants than most other types of coffee, including polyphenols and other compounds beneficial for your stomach.
Javita Burn + Control Coffee
Javita’s Burn + Control Coffee is one of those brands which effectively and powerfully combine the deliciousness of coffee with a potent and natural weight loss agent.
Robusta and Arabica coffee blends mixed with yerba mate and Garcinia Cambogia provide you with a final product that will help you trim down your waist while enjoying your favorite beverage.
Javita Focus Fusion Cocoa
Javita’s Focus Fusion Cocoa is not even a coffee!
Although it is a cocoa blend with some healthy herbs mixed in (and devoid of any artificial sweeteners, flavors, or additives), it still brings you the main pleasures you usually get from coffee – alertness, concentration, and focus!
Carefully crafted, healthy, and relatively easy to prepare and consume (it’s an instant coffee!), you can get 24 servings for about $16.
Javita Lean + Green
Yet another Javita coffee! Guess they know what they’re doing! This one – Lean + Green – is primarily focused on promoting weight loss while prioritizing the drinker’s health.
Lean + Green is coffee combined with Gymnema Sylvestre, Garcinia Cambogia, and sencha green tea full of antioxidants and anti-inflammatory properties. This concoction, too, is consumed as an instant drink – mix it with water, sit back, and relax!
Four Sigmatic Foods Mushroom Instant Coffee
The name of this brand does sound weird – yet you needn’t worry! These types of mushroom, lion’s mane, and chaga mushroom extract not only enhance your coffee’s taste but significantly increase its health benefits too!
These ingredients have numerous perks, one of which lowers your stress. A coffee that could do that sounds ideal, doesn’t it?
A box of 10-single servings of Four Sigmatic Foods Mushroom Instant Coffee can be bought on Amazon. With more than 9.800+ reviews, its average rating is 4.5 stars out of 5.
Our Method of Ranking the Healthiest Coffee
When we ranked these coffee and coffee brands, we prioritized the genuinely highest-quality blends from the falsely advertised and inferior entries.
To successfully execute such a feat, we resorted to abiding by the following criteria:
Transparency of Coffee Source
While the particular location where the coffee was farmed is not a clear indicator of its quality, we insisted on the brands being upfront about the production process, the farming conditions, and all other relevant information.
Guarantee for Refund
Since not all consumers will always be equally satisfied with a product, we preferred brands that offer a refund option. This shows a respectful attitude towards the buyers.
Needless to say, when coffee was the only ingredient in a coffee product, we considered that an automatic guarantee of quality. Yet, if the product featured healthy additions, such as extracts from plants, slimming agents, or boosters, we thought such efforts at making coffee healthier were worthy of respect.
Coffee prices vary significantly. Regardless of whether the product veers closer to $5 or $50, we were transparent about it so that customers can always know what they get for their money.
Another thing we paid the utmost attention to was the process of preparation. Some coffee takes minutes, while others take hours to make. We wanted to let our readers know which were which.
Professional tasters went through a multitude of coffee products to discern the best flavors that brands could offer. We prioritized recommending the tastiest coffee.
Choice and Preference
Another bonus that some coffee brands took pride in was the number of different options they offered. Diverse flavors, weight-loss additions, or additional products allow a company to cater to a broader audience.
Why is Coffee Good for You?
None of these factors would matter if the coffee were harmful to your organism.
Fortunately – it isn’t!
If you’re interested in discovering why coffee possesses life-saving health benefits, read the following list of science-approved findings:
It Lengthens Your Life and Makes You Healthier
Regular coffee intake is shown to significantly reduce the risk of diabetes, kidney disease, heart disease, or stroke.
It Makes You Feel Good
Studies have shown that coffee prompts your brain to produce more dopamine. In particular, a 2011 study from Harvard concluded that people who drink several cups of coffee per day have a lower chance of becoming depressed or considering suicide.
It Makes You Smarter
It Gives You Energy
It Helps You Lose Fat
Coffee is one of the few natural ingredients which can increase your metabolic rate! Moreover, it directly impacts your fat cells, prompting your body to activate them and use them as energy. It’s one of the most famous thermogenic agents found in almost all weight-loss programs.
It Makes You Better at Fitness
Aside from activating your fat cells giving you more energy, coffee boosts your epinephrine levels. This adrenaline-related hormone gives you the power and prepares your body for physically challenging tasks.
It Reduces Inflammation
Just like different fruits and vegetables, coffee has incredibly high amounts of antioxidants (notably polyphenols) – properties that do wonders for your system!
Antioxidants neutralize free radicals, control inflammation, and improve your body’s overall state – helping it work properly.
Coffee is famous for being the primary source of antioxidants for westerners in the current century. By combining it with a healthy and balanced diet – you will ultimately minimize inflammation in your body.
It Helps Your Cardiovascular System
Coffee, in fact, significantly lowers the risk of stroke by a whopping 20%! It also improves the work of your heart and your blood flow.
It Stabilizes the Sugar in Your Blood
Type 2 diabetes is a massive problem for many people nowadays due to our unhealthy lifestyles. Luckily, coffee seems to reduce your chances of developing this disease significantly. The bountiful amounts of chlorogenic acid decrease blood sugar levels, increase insulin sensitivity, lower the risk of glucose metabolism problems, and reduce inflammation.
It Protects You from Degenerative Brain Disease
It Protects You from Parkinson’s Disease
While still not fully explored, this benefit of coffee has also been observed. Notably, it’s been seen to work only with coffee drinkers who regularly consume caffeinated coffee. Sadly, decaf coffee does not seem to decrease the risk of developing Parkinson’s Disease.
It Protects You from Some Cancers
Cancer is one of the plagues of our century, and coffee is one of the leading soldiers fighting against it!
Findings have shown that those who consumed between four and five coffee cups per day had a 15% smaller chance of developing colorectal cancer – the fourth most common cancer globally. Furthermore, coffee drinkers also have a 40% smaller chance of developing liver cancer – the third most common cancer globally!
It Does Wonders for Your Liver
However, coffee also protects you from many other liver-related health conditions, such as hepatitis or fatty liver disease.
It Helps Your Body by Cleansing it of Heavy Metals
The liver is the organ tasked with cleansing our bodies of toxic compounds, bacteria, and other unwanted chemicals. Regularly Drinking coffee helps the liver with this!
It stimulates iron and heavy metal chelation, helping your body eliminate all kinds of toxins and heavy metals.
It Prevents the Formation of Gallstones
Since coffee stops cholesterol from crystallizing in your gallbladder, and gallstones are crystallized cholesterol, it’s obvious how coffee effectively prevents the formation of gallstones. Two studies – concerning both men and women – have affirmed this discovery!
It Contains Minerals and Vitamins
Each cup of coffee contains small yet significant amounts of the following vitamins and minerals: vitamin B2 (riboflavin), vitamin B5 (pantothenic acid), vitamin B3 (niacin), magnesium, potassium, and manganese.
It Can Make You Live Longer
Studies suggest that women and men who regularly drink coffee have a higher probability of a lengthy lifespan.
Admittedly, having read all the other benefits of drinking coffee, it’s no wonder that it positively impacts our overall health and longevity! Regardless of background and other factors, coffee consumers seem to have it relatively good!
The Downsides of Coffee Consumption
It’s all fine and dandy, but coffee doesn’t come without its fair share of side effects like all things in life. Despite being so helpful and healthy in many areas, even coffee is not fully exempt from this. In reality, people often consider coffee a vice, mainly because some of its adverse effects can be felt so strongly.
So what are these adverse effects?
- Abdominal discomfort
As you can tell, some of these side effects seem to be the flip side of the benefits noted above, like alertness, energy, and concentration. So what’s this whole deal about?
Coffee contains caffeine, and it is caffeine that causes these symptoms. Caffeine is a stimulant, and it affects many areas of your body. This effect can be manifested in a variety of different ways, depending on multiple factors.
This means that some people might come to experience some of the adverse side effects, while others – in fact, most people – would probably never feel them. If one person starts to feel on edge after drinking a cup of strong coffee, another would feel energized and ready to do something productive.
Moreover, studies, along with ordinary, everyday experience, have shown that more prolonged exposure to caffeine slowly nullifies these side effects altogether, which means that people who consume coffee probably don’t experience any of these issues.
Other rumored side effects like dehydration have been scientifically proven to be ungrounded.
Finally, if you’re pretty susceptible to these sensations, you can still enjoy both the deliciousness and the health benefits of coffee by drinking decaf. You still get the antioxidants and most other health benefits without risking feeling anxious.
You are now probably wondering how to prepare your coffee so that it’s the healthiest and tastiest version of itself. Fear not – we can offer some advice on that too!
The Relationship Between the Preparation Method and the Health Benefits of Coffee
Not all coffee is prepared the same way, so, logically – not all types of coffee affect your body the same way. If you know what you’re doing, you can choose to maximize specific health benefits by opting for a particular style of preparation!
For example, espresso is known to have the highest amount of antioxidants compared to all others.
Similarly, roasted coffee contains many antioxidants, but they come at the cost of chlorogenic acids, as roasting decreases their dosage.
Conversely, green coffee bean extract, which many people prefer to other types of coffee, retains the chlorogenic acids, but it does sport fewer antioxidants. It all comes down to your preference!
What scientists unanimously agree on is that coffee is best drunk unsweetened. Sugar is notorious for being quite problematic health-wise, so bitter coffee is undoubtedly the healthiest variant you can get! You’ll also get a more accurate representation of its flavor.
By comparison, both boiled coffee and most types of instant coffee are not as beneficial.
Your Optimal Daily Amount of Coffee
Okay, you decided on a coffee brand type and are now ready to indulge in it! But, how much are you allowed to drink? Wouldn’t it be dangerous if you crossed the line?
A study conducted in the United Kingdom and published in the JAMA Internal Medicine magazine made it its priority to discover how many cups of coffee per day would be recommended if you wanted to maximize your health benefits.
It discovered that regardless of whether a person consumed caffeinated or decaffeinated coffee, the health benefits were approximately the same between one and eight daily cups.
In other words, as long as you drink a single cup of coffee – and don’t consume more than eight during the day – you will reap the majority of the health benefits associated with coffee!
You now know quite a lot about coffee. We reckon you may still have some uncertainties.
We selected some of the most frequently asked questions regarding coffee, coffee consumption, and the health benefits of coffee and are now providing you with answers to all of them!
Q: Is Coffee Good if You’re Pregnant?
A: Some doctors consider it best if pregnant women avoid drinking coffee altogether, while others believe that a few cups per day won’t do any harm. Most experts permit up to three cups, but it’s best if you consult your physician before making a decision.
Q: How Does Single-Origin Coffee Differ from a Blend?
A: As the name itself suggests, single-origin coffee is usually farmed and produced in a single location. Alternatively, a blend contains coffee from a selected number of different places, mixed with the specific purpose of attaining a particular flavor.
Q: How Should I Store Coffee?
A: If you want to retain the product’s freshness for as long as possible – you should store your coffee in an airtight container, preferably at room temperature.
Q: How Much Time Before Coffee Turns Bad?
A: Certain types of consumer coffee can be safely used for months on end. However, coffee is primarily suitable for about three months after the date of roasting. They taste the best between the seventh and twenty-first day.
Q: How do I Tell Good-Quality Coffee from Bad-Quality Coffee?
A: There are multiple factors to consider to answer this question. Some of them include the quality of the coffee beans, the quality of the water, the time elapsed since the beans were ground, the time since the beans were roasted, and the brewing equipment hygienic conditions.
Q: What Makes Robusta Different from Arabica Coffee?
A: Arabica and robusta are two different species of coffee beans, which means that the coffee made from them differs in taste. They also need other conditions to grow, and although you can find a wide range of flavors under either of the two – arabica’s selection is slightly broader.
Q: What Amount of Caffeine Does Decaf Coffee Contain?
A: It depends on the brand and the price. Certain decaffeinated coffees boast having their caffeine content reduced to 0.01%, meaning they are 99.99% decaf.
And while others might not have it as low, the highest amount of caffeine that a decaf coffee product can have to be considered decaf is around 2.5% – making it 97.5% decaf.
Q: I Drink Ground Coffee. How Much Should I Put in One Cup?
A: This mainly depends on your preference. While some people prefer stronger, others go for a weaker coffee. Usually, one to two tablespoons of ground coffee corresponds to six to eight ounces of water.
Q: Is There a Difference In Flavor Between Decaf and Regular Coffee?
A: Caffeine does make coffee more bitter due to it being an alkaloid. Yet decaffeinated coffee is designed uniquely so that most drinkers wouldn’t notice a huge discrepancy between the two flavors.
Q: How Do I Grind Coffee Beans the Best Way?
A: People usually use blade grinders to grind their coffee beans. But, this is not the optimal method, as the blades generate too much heat and may re-roast your coffee beans. Experts typically recommend conical burr grinders for the tastiest results.
Q: How is Caffeine Good for You?
A: Caffeine can be pretty healthy and helpful for your body. Some of its main benefits include improving your brain function and your cardiovascular system. It protects against diseases and promotes a longer lifespan too.
Q: Which Types of Coffee Have the Most Caffeine?
A: It depends on which method you use to categorize coffee types. For example, robusta coffee usually has twice the amount of caffeine when compared to arabica coffee.
Also, light-roasted coffee has more caffeine than medium-roasted coffee, and medium-roasted coffee, in turn, contains more caffeine than dark-roasted coffee.
Q: Are Single-Use Pods and K-Cup Coffee Worse than Others?
A: There is no scientific evidence to support such a claim. Both single-use pods and K-cup coffee have similar nutritional value as other types of coffee.
Q: How Many Coffee Beans Does a Single Cup Contain?
A: On average, approximately 10 to 20 coffee beans are contained in a single cup.
Q: Are Coffee Grounds Reusable?
A: On paper, they are. Nevertheless, the quality of the flavor will probably diminish with every following cycle. Proceed at your own risk.
Q: Can You Lose Weight with Coffee?
A: Good news! One of the few natural weight loss instigators is precisely coffee. It pushes your fat cells to be converted into energy, speeding up your metabolism and pumping you with antioxidants!
Q: Coffee Beans – What are They?
A: Coffee berries grow on trees. Inside a berry, you can usually find two beans. Interestingly enough, some berries contain only a single bean. Such fruits are called peaberries.
Q: What is the Amount of Calories in Coffee?
A: Fortunately, coffee has 0 calories!
Q: What’s the Importance of Grind Size?
A: Firstly, not all brewing techniques and methods are suitable for all grind sizes. Moreover, the amount of surface area exposed is greatly dependent on grind size.
Thus, you get less surface area exposure with coarser grinds, while more surface area exposure increases the finer the grind. Espresso, for instance, has a fine grind, with a significant surface area exposure and relatively fast extraction times.
Q: What are the Perks of Freshly Ground Coffee?
A: Both air and light negatively affect coffee, dampening its taste. Freshly ground coffee has not been exposed to air and sunlight for long, so its flavor is robust and vibrant. In this sense, it’s best if you grind your coffee beans immediately before brewing.
Q: What Does Fair Trade Coffee Mean?
A: The World Fair Trade Organization imposes certain principles of production. Coffee brands abiding by these standards, such as environmentally friendly production conditions, fair wages for workers, safe working conditions, and the exclusion of child labor, are considered fair-trade coffee.
The Best Healthiest Coffee Brands in 2021 Conclusion
After going through all the benefits, side effects, and questions, we now realize why coffee has been officially recognized as an incredibly nourishing and healthy beverage. Most coffee drinkers get to enjoy both its fulfilling flavor and its health benefits when consuming it.
We, however, went a step further and selected the healthiest coffee brands, which you can find here in 2021!
The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.