Garcinia pills aid in weight loss, hunger suppression, increase overall energy, and quicker fat-burning.
That said, not every Garcinia pill works as well as they claim they do, and that’s why it’s so important to do your due diligence before diving into the world of Garcinia Cambogia Supplements.
Higher quality brands give you a sufficient dose of Garcinia to reassure the effects are substantial while others do not. Other lesser-known brands mix a lower amount of Garcinia with caffeine or another stimulant to only make you think that taking the pill is working for your weight loss regimen when it is not doing so.
All Garcinia Cambogia pills make claims about how much they act as weight loss aids. Despite this, you must keep an eye on the lower-quality brands that trick you into thinking their pills work only to make a quick buck.
Below, you’ll find all the answers to your questions about the Best Garcinia Cambogia pills on the market. We will get into what the best Garcinia pills are, how they can help you lose weight, and more. We took our time to rank the top Garcinia pills for your reference, and these are our findings.
The Best Garcinia Pills of 2021
We reviewed lab reports, discussed the products with their manufacturers, and tried the pills for ourselves to help with ranking these Garcinia pill brands.
After much careful research, these are the top Garcinia pill brands of 2021, starting with the best:
- Biotox Gold
- African Lean Belly
- Meta Slim Complete
- Garcinia Cambogia Plus
- Garcinia Extra
- Underground Fat Burner
- CrazyBulk Clenbutrol
- Brutal Force CCUT
- Molten Keto Garcinia
- BioPls Slim Pro
- BioSchwartz Garcinia Cambogia
- NatureWise Pure Garcinia Cambogia
- MagixLabs HCA Ultra
- Sports Research Store Garcinia
- Himalaya Store Garcinia
- aSquared Nutrition Garcinia
- Omnitrition Garcinia
- BodyDynamix Super Citrimax Garcinia Cambogia
Biotox Gold is a liquid weight loss formula made with natural ingredients. It’s manufactured right here in the United States. The company claims that this all-natural product by taking just this alone actually produces better results than a regular exercise regimen and healthy diet.
Not only does Biotox Gold act as a weight loss aid, but the liquid formula also keeps your joints, brain, and heart more healthy while promoting higher energy.
You can take 10-20 drops of the formula daily to lose weight quickly without maintaining an exercise regimen or special diet. You will see exponential weight loss results with Garcinia Cambogia as the vital ingredient amongst the 20 all-natural ingredients. Plus, Biotox Gold has a 60-day satisfaction guarantee, or you can get your money back.
NitriLEAN claims that you can lose about 1.8 pounds for every three days that you take the supplement. This Russian weight loss supplement includes Garcinia and other all-natural ingredients to support fat-burning, longevity, fewer cravings, and healthier blood flow.
The beetroot extract in NitriLEAN is responsible for stabilizing nitric oxide (NO) in your body, so your blood vessels are more relaxed. Therefore, you will see an increase in your endurance via using NitriLEAN.
The recommended dosage is two capsules every day. Loyal users can experience substantial weight loss during a short period by not over-exerting themselves with exercise or going on a special diet to achieve that goal.
African Lean Belly
African Lean Belly has a 60-day satisfaction guarantee like NitriLEAN. This Garcinia Cambogia supplement manufacturer says that customers can lose up to 97 pounds using African Lean Belly.
The product was inspired by an African ritual that Africans only practice for 10 seconds per day. Using African Lean Belly will aid your weight loss across multiple avenues by eliminating your fat storage and increasing your metabolism to lose so much more weight super quickly.
LeanBean is marketed as a diet supplement. However, it is a fiber pill. Every serving of LeanBean capsules has 3g of glucomannan that will naturally dispel waste from your body.
Did you know that 95% of American adults do not incorporate enough fiber into their daily eating habits? Besides fiber in the LeanBean supplement, vitamins and minerals, such as choline, vitamin B6, chromium, and vitamin B12, will grant you a substantial weight loss experience.
Your stomach will feel firm and flat, your legs and arms will become more toned and defined, and your buttocks will be more round and firm when you use LeanBean. These are just some of the many possible body changes you can experience by taking LeanBean’s fortified fiber supplement.
Meta Slim Complete
Meta Slim Complete is fortified with three different blends that feature 12 all-natural ingredients.
It’s a sugar support blend that includes Garcinia Cambogia extract, green coffee bean extract, Gymnema Sylvestre extract. The lipid support blend includes cinnamon bark extract, fiber, and inulin. Finally, the blood pressure support blend contains garlic extract and alpha-lipoic acid.
Take Meta Slim Complete every day to enjoy the benefits of stabilized cholesterol, healthier blood sugar levels, and better weight loss. The $49 bottle lasts you for the entire month, a cheaper option than other competing brands on our ranked list.
BioLeptin’s distinctive feature for weight loss is working on your leptin which is the hormone that triggers your desire to eat, hence the product’s name. This type of targeting is very vital to losing weight. If you have trouble cutting weight even with an exercise regimen and a balanced diet, you could be suffering from imbalanced leptin levels.
PureGreens Nutrition created BioLeptin as an online product marketed for weight loss. The company website says that some customers have seen results as great as a 20-pound loss with just using BioLeptin for a few weeks. Other customers are happy to report that they do not have as many sugar cravings, increased endurance, and improved health perks from using BioLeptin.
You have 365 days from the time of your original purchase to return BioLeptin to its manufacturers if you see it is not working for you. However, this blend of Garcinia and other all-natural ingredients should give you the desired weight loss results.
Energeia’s manufacturers say that this weight loss supplement is the world’s first formula and the only one that targets melting body fat. That is how certain they are that their formula, which targets a specific enzyme inside your body, will help you lose weight.
Garcinia targets this specific enzyme along with its profile of other natural ingredients to make shedding pounds easy. The company’s website claims that Energeia can aid you in weight loss without a special diet or vigorous exercise regimen included.
The bodily enzyme in question that the Garcinia targets are two million years old, yet this new formula will reverse its conditions to give you optimal weight loss.
Garcinia Cambogia Plus
VitaPost manufactures Garcinia Cambogia Plus. It contains 95% hydroxycitric acid (HCA), which is a compound from Garcinia Cambogia. This is the most highly concentrated Garcinia pill that is featured on this ranked list.
Chromium is another crucial ingredient in Garcinia Cambogia Plus that works with the Garcinia to make the pill highly absorbent in your system for the best weight loss benefits.
Garcinia Cambogia Plus is manufactured in the United States, and it is one of the brands with a cheaper price tag at $30 per bottle. However, the high concentration of HCA sets this weight loss pill apart from others of its kind, so you are getting more bang for your to make your weight loss dreams come true. Try this product today if you prefer a supplement with mainly Garcinia and not drowned with other supporting ingredients!
Garcinia Extra blends Garcinia and raspberry ketones to achieve an optimal formula for cutting weight.
This product supports burning fat your body has already stored, suppressing your hunger, and preventing the build-up of extra fat in your body. One customer proudly testifies that they have lost 62 pounds within 12 weeks of starting the Garcinia Extra pill.
Garcinia Extra’s creator says that they have sold 190,000 bottles of its weight loss supplements to their happy customers, and they have the highest-ranking weight loss pills on the market.
There’s 1,000mg of Garcinia Cambogia extract in every serving of Garcinia Extra, which boosts weight loss potential because it’s a little above the standard dose in other Garcinia products.
Underground Fat Burner
If you believe that the height of the recent pandemic has caused your appetite to soar, try the Underground Fat Burner to get back to your goal weight. The Underground Fat Burner is a weight loss powder that you can mix into a tasty shake. It’s fortified with natural ingredients and a delicious mango pineapple flavor to target burning fat in your body.
There’s 6g in one scoop of Underground Fat Burner. In one serving, you get 250 mg of Garcinia extract, 25mg of cayenne pepper extract, 225mg of caffeine, and 150mg of green coffee bean extract.
Usually, there are different pills that you would have to take to achieve the optimal weight loss you desire, but with Underground Fat Burner, you only scoop this product per day to do the job for you. The company website claims that customers can lose anywhere from 10 pounds to 50 pounds by using this product.
CrazyBulk Clenbutrol is a popular name in the weight loss industry now. CrazyBulk usually manufactures prescription and steroid alternatives to specific products, and Clenbutrol will change your weight loss journey.
Clenbuterol is a weight loss drug prescribed to individuals who want to see weight loss results. Hence, clenbuterol is supposed to produce the same results as clenbuterol. The company suggests using Clenbutrol to maintain your lean muscles, increase endurance, and make losing fat more possible.
This product boosts your metabolism and overall body temperature to burn more calories and achieve weight loss using thermogenesis. Besides 450mg of Garcinia Cambogia, ingredients include 342 mg of guarana extract and 450 mg of orange extract.
Brutal Force CCUT
Brutal Force’s CCUT product touts a prescription-strength weight loss experience while maintaining safety and legality standards in its makeup. Brutal Force is another name in the weight loss market that has created alternatives for steroids, much like CrazyBulk’s reputation.
Incorporate 3 CCUT capsules daily to get a more natural alternative than taking prescribed clenbuterol. You can cut a trip to the pharmacist and enjoy the same, if not better, weight loss results by using CCUT.
Besides the vital ingredient of Garcinia Cambogia featured in the CCUT supplement, there’s also guarana and bitter orange to expedite weight loss results, keep hunger at a minimum, and boost your energy by lessening fatigue.
Molten Keto Garcinia
You can only access the weight loss benefits of Molten Keto Garcinia via the company’s website at MoltenKeto.com. Doctor Oz backs this product calling it the “Holy Grail” for those who need to lose weight.
Much like other keto-approved supplements, Molten Keto Garcinia contains beta-hydroxybutyrate (BHB) ketones to aid weight. These ketones make your body start undergoing ketosis so that your body burns fat for as long as possible after you have taken the supplement.
The manufacturers say that you can lose about 5 pounds in just one week of starting Molten Keto Garcinia and then shed another 20 pounds just within a month of starting the use of the product. Begin your weight loss transformation today with this product!
BioPls Slim Pro
BioPls Slim Pro claims to have sold more than 350,000 bottles since the product was introduced to the weight loss market. You can take BioPls Slim Pro and see weight loss results without undergoing a specific exercise regimen or special diet.
Manufacturers state that you can lose about 70 pounds within 12 weeks of starting BioPls Slim Pro. The product has helped many people to achieve their bodily transformation goals quicker than just diet and exercise alone.
Ben Woodcock is the scientific medical researcher behind BioPls Slim Bro. He says he has assisted scientists and doctors in achieving new plateaus in the medical field and how his medical field expertise has helped him create BioPls Slim Pro.
Top-Rated Garcinia Cambogia Pills Sold on Amazon
Many fantastic brands of Garcinia Cambogia pills are only accessible online. Hence, it would be amiss for us not to include the highly ranked ones that you can find on Amazon.
For this list, we also included high-ranking Garcinia Cambogia pills that you can purchase right off Amazon with your other favorite products at the same time. We maintained the same rating system for this ranked list when evaluating the top-rated Garcinia pills on Amazon, too. Here are our findings.
BioSchwartz Garcinia Cambogia
BioSchwartz Garcinia Cambogia has the best value of $19 for its weight loss pills, which puts it at the most cost-effective Garcinia Cambogia supplement on this list. This brand is currently known as the most popular Garcinia Cambogia supplement brand on Amazon.
You will enjoy the weight loss benefits with these ingredients, such as HCA (960mg) and Garcinia Cambogia (1,600mg), which is a larger dose than other typical supplements of its kind.
You only need to take two capsules daily of this product rather than three capsules like other products on this list. However, the weight loss benefits are just as prevalent even with taking one less pill daily. Each bottle comes with 60 capsules that will last you an entire month.
NatureWise Pure Garcinia Cambogia
NatureWise Pure Garcinia Cambogia’s distinctive feature is that you can healthfully manage your weight loss without having to use highly stimulating ingredients to get the job done.
The product is highly acclaimed with over 17,000 reviews on Amazon, so we hold this brand in high regard because of the many positive customer experiences using it. The product’s HCA ingredients help with carbohydrate control, reduce additional fat storage, and suppress hunger, much like the other supplements of its kind.
The HCA in NatureWise Pure Garcinia Cambogia is a 60% concentration higher than the average ingredient concentration. If you see products with concentration levels of 75% to 90%, you should steer clear of them in favor of a concentration closer to 60% so that you are not losing weight too unnaturally.
MagixLabs HCA Ultra
MagixLabs HCA Ultra is not as well-known as other brands in this ranked list, but the manufacturer has created a top-rated Garcinia Cambogia pill that customers enjoy. Each bottle costs $40 per bottle. Pure Garcinia Cambogia is incorporated into this product with a superbly high HCA concentration.
MagixLabs contains 98% to 100% HCA concentration for the most optimal and rapid weight loss. That’s the highest HCA concentration of all the Garcinia Cambogia pills on this list. The company says that their HCA concentration comes from the purest form of Garcinia Cambogia.
The HCA concentration percentage makes our editorial team a little uneasy. Still, this company which originated in Seattle, has created a Garcinia supplement with 1,500mg of it and no other filler ingredients to make the results more natural.
Sports Research Store Garcinia
Sports Research Store Garcinia is another budget-friendly Garcinia supplement only costing $25 per bottle. It has a 65% HCA concentration mixed with coconut oil for the best results in your weight loss journey.
Usually, Garcinia sister pills are manufactured in a vegetable capsule. However, Sports Research Store Garcinia’s distinctive feature is that the soft gel pill is created from coconut oil. By manufacturing a coconut oil-based softgel, the active ingredients can absorb more effectively in your stomach during digestion.
Besides the great value price, the product is backed by a 90-day satisfaction guarantee or your money back.
Himalaya Store Garcinia
Himalaya Store Garcinia has been in the industry since 1930, making supplements for its customers. Also priced at $25 per bottle like Sports Research Store Garcinia, it’s a great value Garcinia supplement product that’s highly-rated on Amazon.
Himalaya Organic Garcinia is another name for Himalaya Store Garcinia. The product’s claim to fame is how their Garcinia supplements are actually on the Non-GMO Project Verified and the USDA Organic Certified lists. The USDA has successfully verified that this product does not contain toxins due to condensing the Garcinia Cambogia into this pill.
Better yet, the $25 price tag supports a bottle with a two-month supply of 120 caplets each. Each capsule contains 600mg of Garcinia extract to give you the natural ingredients to cut weight successfully.
aSquared Nutrition Garcinia
aSquared Nutrition Garcinia is a highly potent formula for losing weight by offering fat-burning properties and detoxifying benefits.
This is another $25 special that’s backed via a 60-day satisfaction guarantee or your money back. Hence, this is an excellent alternative for people looking to lose weight who may be on a tighter budget.
Every aSquared Nutrition Garcinia vegetable capsule has 1,600mg of Garcinia Cambogia in every serving along with a 70% HCA concentration. Other companies may usually sugarcoat the weight loss results to sound more rapid. Still, aSquared builds trust and rapport with their clients by saying their product is an effective aid in weight loss without the exaggerated claims.
Omnitrition Garcinia is made with 1,000mg of Garcinia Cambogia extract and 50% HCA concentration in each serving. It’s manufactured with no artificial ingredients, fillers, or binders, making the supplement an all-natural weight loss option. Potassium is an additional ingredient in the formula to help maintain healthy blood pressure during your weight loss journey.
Continue to take Omnitrition Garcinia every day to achieve optimal weight loss benefits via hunger suppression.
Some of the brands on this list say that you can achieve weight loss by using its product and not exercising or keeping a healthy diet. Omnitrition Garcinia is different because it supports an exercise regimen and healthy diet in conjunction with people using its product, which is a more effective and realistic claim overall in this industry.
BodyDynamix Super Citrimax Garcinia Cambogia
BodyDynamix Super Citrimax Garcinia Cambogia has a very high dose of Garcinia Cambogia at 2,000mg for every serving. The industry standard of HCA concentration is 60% concentration, which is what BodyDynamix features in their product. You will also enjoy that this product does not contain sugar, artificial flavors, starch, or gluten.
Usually, sister supplements of its kind would have other active ingredients to support the weight loss process. However, there’s only 1,000mg of Garcinia Cambogia in each capsule. BodyDynamix’s distinctive feature is focusing only on the key ingredient of Garcinia Cambogia for the most highly effective weight loss results.
BodyDynamix is an American company located in Pittsburgh. This is the only highly-ranked Garcinia Cambogia product on Amazon that costs less than $28 if you order it via Amazon. If you prefer, you can also purchase this product from GNC or other big-name retailers.
How We Ranked The Top Garcinia Pills
All the Garcinia Cambogia Supplements say that weight loss is possible with all-natural ingredients.
Our editorial team considered the following variables when ranking these Garcinia Cambogia supplements in the weight loss market today.
The Dosage of Garcinia Cambogia in Each Serving
The most effective Garcinia Cambogia supplements contain about 750mg to 3,000mg in every serving. Many clinical trials that have been conducted researching Garcinia have used this range of dosages as well. The higher the dosage in the supplement meant the higher the ranking on our list.
The HCA in the Product
Hydroxycitric acid (HCA) is the powerful ingredient in Garcinia Cambogia. The concentration of it in the supplements we featured mattered heavily in how we ranked the brands.
The industry standard of 50% to 65% HCA concentration was included in most featured brands. While one of the brands had almost 100% concentration, we supported more brands that included an industry standard of HCA concentration. Certain brands that tout this high percentage could be exaggerating because it is not customary to achieve a high HCA concentration when manufactured into a pill.
The Cost and Product Value
Some individuals want to spend as little as $15 to $20 on a Garcinia supplement as other people with a larger budget do not mind paying upwards of $100 for a supply that only lasts one month. We wanted to include Garcinia pills that fit various budgets, but we were more worried about the product value overall based on each one’s ingredients and distinctive features. Before ranking, our editorial team wanted to ensure that the higher-priced Garcinia pills were worth the extra money and that the budget brands worked effectively for weight loss.
If Chromium Was in the Supplement
Chromium helps to highly absorb HCA and Garcinia faster for quicker weight loss results. The most effective Garcinia supplements have chromium in them to keep the absorption at its highest. If the Garcinia pill you are considering does not contain chromium, you may want to consider another brand that does have it in its formula.
More Trustworthy Claims for Weight Loss
Certain brands that put out Garcinia supplements exaggerate that you can lose 30 pounds in one week, as other brands tout that you can get weight loss results without following a diet or exercise regimen. Steer clear from these brands that make such exaggerated claims. Look for more honest companies about their claims for weight loss and remind you to keep a proper exercise regimen and healthy diet while using their products.
The Manufacturer’s Transparency and Reputation
Some manufacturers have built a reputation for making reputable and high-quality supplements over the years. Other brands are just entering the market to get in on the excitement and promote a pill that doesn’t even work to make a profit. If the manufacturer’s reputation for transparency and honesty was proven, we preferred these brands over others making exaggerated weight-loss claims.
Our editorial team preferred Garcinia pills that were backed by a satisfaction guarantee, or you could get your money back within a specified time. This meant that the brand was confident their formula would help you lose weight. However, not every weight loss supplement works for everyone globally, hence why it’s better to go with a company that allows a money-back guarantee so you can try the product without regret if it turns out it does not work for you. You will be sure to find the brand that works for your distinctive physiology in the long run.
Supporting Ingredients Proven to Support Weight Loss
Many Garcinia pills on the market contain supporting ingredients to expedite your weight loss. Some herbs, minerals, vitamins, and plant extracts are included in the formulas to help to boost your metabolism, as others work to suppress your hunger. We ranked based on the effectiveness of each of these supporting ingredients offered for each formula.
What Exactly is Garcinia Cambogia?
Garcinia Cambogia is a tropical fruit that is found in the southeastern parts of Asia. Think of it almost like a small green pumpkin.
Another name of Garcinia Cambogia is Malabar tamarind with different chemical properties on its rind that helps to make weight loss effective.
The rind is where the HCA comes from, and this enzyme can block citrate lyase in your body responsible for forming fat. HCA is also known to increase your serotonin so that you feel not as hungry.
You will enjoy a faster metabolism, better mood, more detoxified body, improved digestion and joints, as well as other health improvements while using Garcinia pills.
The Latin name for Garcinia is gummi-gutta, otherwise known as the brindle berry. Despite all its different names, people just refer to Garcinia Cambogia as Garcinia for short.
How Does Garcinia Cambogia Aid Weight Loss?
The rind is of Garcinia contains HCA, which works to help you lose weight using two avenues:
Additional Fat Formation is Blocked
The HCA blocks the citrate lyase enzyme that is responsible for producing fat in your body. By reassuring this enzyme stays blocked, fat formation slows down, and you can see weight loss results.
The HCA also helps boost your brain’s serotonin, known as your “feel-good hormone.” Hence, if you are already feeling an improved mood, you will not feel as hungry. By HCA raising your serotonin, you will keep your hunger at bay and focus on other essential tasks in your life as you go about your weight loss journey.
The Benefits of Garcinia Pills: What Science Says
Because of Garcinia’s popularity increase in the last ten years, it has been included in more weight loss supplements on the market to help people achieve their weight loss goals.
However, what exactly does science have to say about Garcinia? Has it been studied in clinical trials and featured in peer-reviewed articles as a result? We will go over the scientific-based research below for your reference.
Researchers have found that you can lose an average of 2 pounds every week using a Garcinia supplement over the effects of a placebo throughout a 2-12 week time frame. Some supplements have touted faster weight loss results, but too above the average weight loss each week is unrealistic.
There was a 2011 peer-review article published that considered many Garcinia studies that have said weight loss was expedited slightly via Garcinia compared to a placebo.
A Taiwan-based research study in 2012 found how effective Garcinia is for people over eight weeks. One hundred fourteen overweight individuals took Super CitriMax, which is a Garcinia pill or a placebo. Those that received 2,800mg of Garcinia Cambogia extract every day for those eight weeks lost more weight than those taking the placebo. Those on the placebo had a higher hip to waist ratio than those taking the Super Citrimax. Those using the Garcinia product saw their blood sugar become more stable.
A Thailand-based study in 2006 showed that some overweight women who maintained a caloric deficit while taking a Garcinia pill each day lost 6 pounds in 2 months versus those on the placebo who lost an average of 3 pounds in those couple months.
The most major weight loss studies performed on Garcinia happened in 2003. The ages of the participants ranged from 20-65 who received 1,000mg of HCA daily. After 16 weeks of studying, researchers found that fat decreased in the participants without any accumulation returning to them.
Another study in 2002 found that people taking 300mg of HCA mixed in 1000ml tomato juice daily saw that this group had their calorie intake reduced by 15% to 30% versus those taking the placebo. Hence, we see that Garcinia can help to suppress your hunger.
A similar study performed in 2000 showed that the women who took 400 mg of Garcinia before each meal would eat significantly fewer calories than those who did not.
A 2001 study confirmed that Garcinia is responsible for raising your serotonin levels because they conducted the study on rats and found this to be so in their brains. Hence, higher serotonin levels mean a lower hunger level.
Garcinia Cambogia is possibly able to stop visceral fat from accumulating. Nutrition Research had a peer-reviewed article in 2004 that studied people who took 2,800mg of Garcinia daily for eight weeks. There was a vast improvement in many different health factors for the participants, such as:
- 125% to 258% more fat metabolites that were showing up in participants’ urine samples.
- 8.6% lower blood triglyceride levels.
- 6.3% lower cholesterol.
- 10.7% higher levels of good cholesterol.
- 23.3% lower bad cholesterol levels.
Garcinia users like to take the supplement for its anti-diabetic benefits. Earlier research on rats showed how Garcinia could control blood sugar; hence, these individuals used Garcinia for these wanted benefits.
Others like to use Garcinia for increased digestive health. Specific studies on animals have shown that Garcinia can protect your stomach against ulcers. Other studies have discovered that Garcinia lowers oxidative damage to your body and overall digestive tract.
Certain studies have not proven the overall effectiveness of Garcinia because sometimes there has been no difference between Garcinia’s effect and a placebo’s effects.
An earlier study on Garcinia in 1998 on 135 participants involved taking HCA or a placebo for 12 weeks. This study yielded no substantial weight loss difference for the HCA users versus the placebo users.
Another study showed that mixing Garcinia with MCT, a fatty acid, did not improve participants’ fullness or lower overall energy.
Another study conducted in 2000 showed that people who took two 400mg tablets before every meal over 12 weeks as others took a placebo did not see any difference in energy intake or hunger in either of the two groups.
In conclusion, Garcinia is an excellent aid for losing weight, even with some studies being duds. People love Garcinia’s benefits backed by scientific research.
The Side Effects of Using Garcinia
Many healthy individuals that use Garcinia do not experience any outrageous side effects.
Despite this, mild side effects were experienced in people based on physiology or an overdose of Garcinia, including:
- Dry mouth
- Digestive issues like an upset stomach.
Even though Garcinia is an all-natural plant extract, it may not be safe for everyone to take.
Garcinia Cambogia may lead to liver damage in some people. A 52-year-old female who took 1,000mg of Garcinia daily over 150 days had horrible liver failure. Another woman aged 42 suffered an abnormally high level in liver function tests. She suffered from clotting after taking a Garcinia supplement just within one week of starting use. Hence, after these two incidents, Hydroxycut was recalled to reevaluate their formula to manufacture a Garcinia version.
Liver toxicity that happens from Garcinia was explored further in a 2016 study. Despite their efforts, there was no cause or effect found during this study.
Garcinia is usually considered safer than weight loss supplements prescribed by your doctor. Phentermine is in prescription-strength weight loss supplements that affect your central nervous system, while using Garcinia does not have this effect.
Other studies have shown that while Garcinia can lower your blood sugar, it could interfere with some diabetic treatments. More research must be conducted before the full side effects for diabetic users can be fully verified.
If you are on opioid pain medication or antidepressant, using Garcinia could affect your treatment with these medications because the plant extract increases your serotonin levels.
One 2011 study showed that people in this category could develop Garcinia’s side effects compared to placebo.
Hence, if you are on other medications, be sure that you discuss taking Garcinia in advance to purchase those supplements with your doctor.
It’s suggested to buy only reputable Garcinia pills to limit the side effects. The FDA has issued a warning not to purchase FrutaPlanta Life/Garcinia Cambogia Premium because it has sibutramine which is harmful to your body.
The Acceptable Dosage of Garcinia Cambogia
Many Garcinia pills and supplements contain about 500mg to 1,500mg in every serving. This is the industry standard for the most effective weight loss.
Be sure to check the HCA concentration before purchasing a Garcinia pill. The most effective concentration ranges from 50% to 65%. This is an active ingredient in Garcinia that will assist as a weight loss aid for you.
If you see a Garcinia supplement with concentrations anywhere from 70% to 95% or higher, tread with caution as it’s usually challenging to achieve such a concentration during the manufacturing process of Garcinia pills.
FAQs About Garcinia Pills
Many potential users of Garcinia have questions about how to use the supplements and their effectiveness. We have answered all your general questions in this list below.
Q: What exactly is Garcinia Cambogia?
A: Garcinia Cambogia is a green pumpkin-like fruit that comes from southeastern Asia. It features HCA in the rind to assist with your weight loss journey.
Q: What can Garcinia Cambogia do in your body?
A: Garcinia is responsible for preventing fat from building up in your body so that it’s easier to lose weight.
Q: Can you use Garcinia Cambogia as a person with diabetes?
A: Studies showed that monitored blood sugar control has been performed on rats and not humans. More research is needed to verify these conclusions.
Q: Where do you find Garcinia Cambogia in the world?
A: Besides its native home of southeastern Asia, places such as India, Africa, and Sri Lanka are where you can find Garcinia Cambogia.
Q: What’s the look of Garcinia Cambogia?
A: Many individuals say that Garcinia looks like a mini green pumpkin.
Q: How does this ingredient work to achieve weight loss?
A: Garcinia contains HCA, which is supposed to block fat production and reduce your weight.
Q: Does Dr. Oz back Garcinia Cambogia?
A: Dr. Oz began supporting Garcinia in the early 2010s, which helped the plant extract soar in popularity. He saw heat from the FDA and other high-level health organizations for making exaggerated claims about Garcinia Cambogia.
Q: How do I consume Garcinia Cambogia?
A: Garcinia comes in pills, powders, or liquid formulas. Just follow the directions on your Garcinia supplement package and take it correctly.
Q: When should I take Garcinia Cambogia during the day?
A: You should take Garcinia supplements at least a half-hour before each of your meals to lessen your appetite.
Q: How much dosage of Garcinia Cambogia should I consume daily?
A: Normal dosages range from 500mg to 1,500mg per serving, but some have dosages as high as 2,400mg.
Q: What is HCA?
A: Hydroxycitric acid (HCA) is an enzyme in Garcinia found in the fruit’s rind. It aids in weight loss by suppressing hunger and blocking fat production.
Q: What is the best concentration of HCA to have in supplements?
A: Concentrations from 40% to 65% are industry standard. Any concentrations higher than 75% and up to 95% should be steered clear.
Q: Can I lose weight without exercise and diet while using Garcinia Cambogia?
A: Maintaining a caloric deficit is the effective primary way to lose weight. You should maintain an exercise regimen and a healthy diet for the most effective use of a Garcinia pill.
Q: Will you feel more full using Garcinia Cambogia?
A: Using Garcinia will help you to suppress your hunger and feel more full. Take your Garcinia pills daily to get this benefit.
Q: Is Garcinia Cambogia safe to consume?
A: Garcinia is safe to take in the recommended dosages shown on the pill bottle packaging. However, you should talk to your doctor to ensure that Garcinia will not interfere with any of your other medication treatments, if applicable.
Q: Does Garcinia work to promote weight loss?
A: Some studies have shown Garcinia to be effective in helping with weight loss, as others have not seen a difference between Garcinia and a placebo. More research must be conducted for everything to be conclusive.
Q: How is this ingredient supposed to aid in weight loss?
A: Garcinia suppresses your hunger, blocks the formation of fat in your body, and boosts your metabolism to support a well-rounded weight loss experience.
Q: What are the side effects of using Garcinia supplements?
A: As long as you are a healthy adult and not taking any medications that could interfere with your treatment, there are usually no side effects using Garcinia. Be sure to take it in standard dosages to lower the likelihood of experiencing the side effects.
Q: Which is the best Garcinia pill on the market?
A: Any of the brands featured on our ranked list are the best Garcinia pills in the market.
Q: What else can Garcinia Cambogia do for me besides promote weight loss?
A: Garcinia also helps improve digestion, maintain blood sugar control, better cholesterol, and improve energy and mood.
Q: Does Garcinia Cambogia have other names?
A: Other names for Garcinia Cambogia include Mangosta Cambodia, Malabar tamarind, and bridle berry, as well as other names. This plant extract is usually simply called Garcinia.
The Best Garcinia Pills of 2021 Conclusion
Garcinia Cambogia has become one of the most popular ingredients included in weight loss supplements of the 21st century.
People usually try Garcinia to keep their hunger suppressed and maintain a caloric deficit in their diet. Other people may use the supplement to increase metabolism, energy, and mood.
No matter your reason for using Garcinia Cambogia, you can achieve optimal weight loss results with any of these ranked supplements featured on our list.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.