Fat loss can be an arduous process. Doctors and dietitians say maintaining a calorie deficit is the only way to lose body weight. However, because of many factors, including stress and lack of sleep, we tend to binge eat and give in to our junk and sugar cravings.
In this article, we discuss the ways to suppress appetite without harming our health. Because obesity is a raging problem, many appetite-suppressing supplements are available on the market.
These supplements claim to help you achieve the fat-burning stage and replenish your body with dietary fiber. However, most of these nutritional supplements are fake and do not work better than a mere placebo effect.
This article gives you a comprehensive list of the best appetite suppressants. These supplements are not mere hunger control pills but are nutritious supplements that can not only help you lose extra weight but also improve your overall health.
Good-quality appetite suppressants are those that keep your junk and sugar cravings at bay while not depriving your body of the nutrition it needs. Most of these appetite suppressants mentioned in this article help you keep your cravings at bay while actively dissolving fat stored in your body, leading to cleaner and faster fat loss.
| Exipure | One of the best herbal dietary supplements to help you lose weight by curbing your appetite naturally |
| Java Burn | One of the prominent weight-loss solutions that contain green tea extract for natural appetite suppressing properties |
| Okinawa Flat Belly Tonic | A supplement that brings you the secrets of the island of Okinawa in Japan, known for its healthy and fit population |
| BioFit | This supplement combats weight gain by optimizing the digestion process in your body. It increases the count of brown adipose tissue that aids in burning fat quickly and effectively. |
| AppAway | True to its name, AppAway makes your appetite go away naturally, without any side effects. |
| VivaSlim | It helps you shed extra weight by controlling your appetite and hunger cravings and boosting your metabolism. |
| LeanBean | It contains multiple ingredients to promote your overall health and complete well-being. Each serving comprises thousands of grams of fibers. |
| Gundry MD TriTrim | It contains three separate supplements: sugar suppression, carb defense, and fat blocker. |
| Cellucor SuperHD Fat Burner | It suppresses appetite and improves energy levels to give you the best fat loss benefits and improve overall health. |
| Burn Lab Pro | Burn Lab Pro helps you shed extra fat without losing muscle and gives you a chiseled body. |
| Hunter Burn | It contains more appetite-suppressing ingredients than most other supplements on this list. |
| Trimtone | Trimtone is a unique supplement that induces the process of thermogenesis in our bodies. Thermogenesis refers to the conversion of fat stored in our body into energy. |
| AcidaBurn | It is a unique formula to suppress appetite that claims to help you melt belly fat fast. |
| Hourglass Fit | It uses natural ingredients to help you control hunger pangs and lose extra weight. The result is an hourglass figure. |
| NitriLean | It is a unique formula that contains nitric oxide to accelerate the process of weight loss in our bodies. It is also suitable for your cardiovascular health. |
| CarboFix | Based on an ancient tribal secret from the villages of Ecuador, CarboFix claims to help you burn fat like crazy. |
| Zotrim | Zotrim helps you control your junk and sugar cravings, allowing your body to lose fat accumulated around the belly area. |
| PrimeShred | One of the best appetite suppressants available on the market that are completely honest about the ingredients they use |
| MTN Blaze | One of the best-value options on this list that help you reduce weight by reducing your calorie intake and suppressing appetite |
| PowHer Fat Burner | One of the best weight-loss solutions for women is to help them control their hunger cravings. |
| Instant Knockout Cut | A unique formula designed to give you a chiseled chest, toned abs, and six-packs |
| PhenGold | A multi-action formula designed to promote your body’s natural fat-burning capabilities |
Reviewing The Best Appetite Suppressing Supplements On The Market
There are many appetite suppressant supplements available on the market. Obesity is a huge problem and a booming industry. Hence almost every other company has come up with its own set of dietary supplements. However, most of these supplements are not worth their salt. They do not help in weight loss and do more harm than good.
To make things easier for you, we have created a list of the top-quality appetite suppressants that not only help you with weight loss but also improve your overall health. These appetite suppressants come with minimal to no side effects, and after taking them, you would feel that weight loss is not a tedious thing:
Exipure
| Product Overview | |
| Core Ingredients | Kudzu Root, Holy Basil, White Korean Ginseng, Quercetin, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 180-day money-back guarantee |
| Cost | It starts at $59 |
Exipure is one of the best appetite suppressant pills. It’s the best herbal appetite suppressant if you wish to lose weight naturally and sustainably. Exipure contains natural ingredients that help your body induce the process of weight loss by controlling food cravings.
Besides being the perfect diet pill to prevent hunger, Exipure also leads to the increase of brown adipose tissue in our bodies. Brown adipose tissue helps in reducing extra fat, leading to even more weight loss.
The Exipure suppressant pills to control appetite do their job without side effects.
Java Burn
| Product Overview | |
| Core Ingredients | Chromium, L-Carnitine, L-Theanine, Green Tea Extract, Green Coffee Bean Extract, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 2-month money-back guarantee |
| Cost | $49 |
Java Burn is one of the best appetite suppressants available on the market. This supplement is counted among the best natural appetite suppressants and acts as a fat burner by suppressing your cravings. It contains green tea extract, the most potent appetite suppressant available naturally.
It also boosts your metabolism to induce the process of fat burning in your body. This supplement is the perfect fat burner and weight loss supplement, and unlike other appetite suppressants, it does not contain any synthetic flavors and additives. Regular usage of these hunger suppressant pills has given good results to thousands of consumers.
PhenQ
| Product Overview | |
| Core Ingredients | InnoSlim, Pea Protein, Ashwagandha, MCT Coconut Oil, Reishi mushroom extract, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 60-day money-back guarantee |
| Cost | It starts at $53.85 |
PhenQ is arguably the best appetite suppressant on this list if, besides appetite suppression, you also want to boost your metabolism. Most appetite suppressant supplements work only on suppressing your appetite to help you lose weight.
PhenQ, however, also works on your metabolism and makes burning fat manageable. Combine it with a healthy diet and healthy lifestyle to see wonders in your body.
PhenQ is one of the few appetite suppressants that work on bringing your body mass index back to normal. With so many benefits, this dietary supplement is worth investing in.
Okinawa Flat Belly Tonic
| Product Overview | |
| Core Ingredients | Turmeric, Ginger Root, Green Tea Extract, Bitter Melon Extract, Cinnamon Bark Extract, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 90-day money-back guarantee |
| Cost | It starts at $69 |
Okinawa Flat Belly Tonic has created a name for itself as one of the best appetite suppressants available to us. It is one of the most potent natural appetite suppressants. It uses the power of ancient Japanese herbs to promote weight loss and targets body fat cells for fat production in the body.
It reduces food cravings to help healthily promote weight loss. This fat burner helps to burn body fat by keeping our bodies nourished all the time. Weight loss does not require any extreme diet, and this tonic proves it.
BioFit
| Product Overview | |
| Core Ingredients | Lactobacillus Rhamnosus, Lactobacillus Plantarum, Lactobacillus Casei, Bifidobacterium Longum, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 180-day refund policy |
| Cost | It starts at $69 |
BioFit is one of the best appetite suppressant pills that help you lose weight while promoting a healthy lifestyle. This supplement combats weight gain by optimizing the digestion process in your body. It increases the count of brown adipose tissue that aids in burning fat quickly and effectively.
This appetite suppressant supplement, besides suppressing appetite, also takes care of your overall health. One of the best things about this dietary supplement is that when you purchase it, you get three free bonus products along with it.
AppAway
| Product Overview | |
| Core Ingredients | Niacin, HC-peptide, Biotin, Calcium, Chromium, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 180-day refund policy |
| Cost | It starts at $49 |
AppAway, as the name suggests, helps you suppress or make your appetite go away. It is an effective appetite suppressant that turns your body into a natural fat burner by reducing the process of fat production in the body. The natural ingredients in this supplement help shut down your hunger hormone and burn excess fat.
This is the best appetite suppressant if you wish to replenish your body with dietary fiber. Taking appetite suppressants does not mean that you should starve yourself. A good-quality weight loss supplement like AppAway will ensure that you lose weight while getting proper nutrition.
VivaSlim
| Product Overview | |
| Core Ingredients | L-Ornithine, L-arginine, L-glutamine, African mango extract, etc. |
| Servings Per Container | 120 |
| Money-Back Guarantee | 1-year money-back guarantee |
| Cost | It starts at $49 |
VivaSlim is the best appetite suppressant to take if you want your appetite suppressant supplement to be in a liquid form. This supplement contains ingredients that can help you lose weight while improving your overall physical and mental health.
It works by suppressing appetite and boosting your metabolism, much better than any prescription diet pills. It also challenges further weight gain by keeping your food cravings at bay.
LeanBean
| Product Overview | |
| Core Ingredients | Konjac Fiber, Vitamin B6, Vitamin B12, Choline, Zinc, Chromium Picolinate, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 90-day refund policy |
| Cost | It starts at $59.99 |
LeanBean is the best herbal appetite suppressant if you are aiming to get a toned belly, arms, and legs. This appetite suppressant for women contains only natural ingredients and helps you suppress your appetite to get a firm and toned tummy and glutes.
These pills help you reduce calorie intake by keeping your cravings at bay.
Unlike other weight loss pills, LeanBean is an entirely natural fat burner that replenishes your body with healthy dietary fiber.
Suppose you want to try out hunger suppressants but are looking for the right one that induces the process of fat burning in your body without causing any significant side effects. In that case, LeanBean is one of the appetite suppressants for you.
It helps in weight loss without causing any harmful effects.
Gundry MD TriTrim
| Product Overview | |
| Core Ingredients | Zinc, Turmeric Root Extract, Bioperine, Selenium, Chromium, etc. |
| Servings Per Container | 60 |
| Money-Back Guarantee | 90-day refund policy |
| Cost | It starts at $240 |
Gundry MD TriTrim is one of the best appetite suppressant pills available on the market. These hunger control pills help you lose weight in three processes – blocking carbs, suppressing sugar, and boosting metabolism.
TriTrim is one of the best natural appetite suppressants that help lose weight without causing significant side effects. Taking appetite suppressants work by suppressing your appetite and boosting your metabolism, and TriTrim by Gundry MD does both quite efficiently.
Cellucor SuperHD Fat Burner
| Product Overview | |
| Core Ingredients | Green Tea Extract, Amla (Emblica Officinalis) Fruit Extract, Caffeine, Dandelion (Taraxacum Officinale) Root Extract, etc |
| Servings Per Container | 30 |
| Money-Back Guarantee | 30-day refund policy |
| Cost | It starts at $28 |
Cellucor SuperHD Fat Burner is the best appetite suppressant if you want to enjoy three benefits in one supplement. It helps you lose weight through appetite suppressing, and at the same time, it also boosts your energy while keeping food cravings at bay.
Sometimes when you try hard to lose weight but are unable to, you are demotivated to continue your weight loss journey. That is when you should try taking these weight loss pills that target the stored fat in your body to bring your body weight back to normal.
Burn Lab Pro
| Product Overview | |
| Core Ingredients | Forslean, Bioperine, Nutrigenesis GTF Chromium, and Capsimax |
| Servings Per Container | 30 |
| Money-Back Guarantee | 30-day satisfaction guarantee |
| Cost | It starts at $59 |
Burn Lab Pro is the best appetite suppressant if you want a weight loss pill that helps you shed extra weight without losing muscle. Most appetite suppressant supplements do not distinguish between muscles and fat. But Burn Lab Pro is different. It helps to promote weight loss by reducing your calorie intake while allowing you to retain muscles.
You can get these benefits and more at a fraction of what prescription appetite suppressants cost. This is one of the best dietary supplements if you want to supercharge your workouts to burn more. This weight loss supplement helps to break down fat cells for energy instead of muscles during exercises.
Hunter Burn
| Product Overview | |
| Core Ingredients | Konjac Root Extract, Cayenne Pepper, L-theanine, Matcha Green Tea, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 90-day refund policy |
| Cost | It starts at $75 |
Hunter Burn is the best appetite suppressant if you want to consume a high dose of good-quality ingredients. It is one of the best natural appetite suppressants. It does not require a prescription, just like all the OTC appetite suppressants.
It helps you lose weight without requiring you to starve yourself. It targets the stored fat in your body, and by removing cravings, it programs your body to consume fewer calories. You not only end up shedding extra weight but also living a healthy lifestyle.
Trimtone
| Product Overview | |
| Core Ingredients | Black Pepper Extract, Green Coffee Bean Extract, Green Tea Extract, Cocoa Flavonoids, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 100-day money-back guarantee |
| Cost | It starts at $49.99 |
Trimtone is the best appetite suppressant if you are aiming to burn calories even at rest. It can help you lose weight by suppressing appetite and targeting body fat cells. It is one of the best appetite suppressants that target stored fat better than any weight loss pill.
Most dietary supplements come loaded with artificial flavors, but Trimtone, marketed as an appetite suppressant for women, only contains natural flavors and ingredients.
AcidaBurn
| Product Overview | |
| Core Ingredients | Psyllium husk, Aloe vera, Black walnut, Flaxseed, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 2-month money-back guarantee |
| Cost | It starts at $59 |
The makers of AcidaBurn claim that it is one of the best appetite suppressant pills to help you burn stored fat fast. While most appetite suppressant supplements claim to give results over some time, the makers of AcidaBurn claim that this supplement with natural ingredients can help you shed extra weight in just a few weeks.
It also helps you consume fewer calories so that you maintain your new weight and don’t gain extra pounds in the future.
Hourglass Fit
| Product Overview | |
| Core Ingredients | Vitamin B2, B6, B12, Capsimax, Guarana, Chromium, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 90-day refund policy |
| Cost | It starts at $55 |
Hourglass Fit is one of the best appetite suppressants if you want to get a lean, hourglass-shaped figure by consuming just natural ingredients. This natural appetite suppressant combats weight gain and induces the fat-burning process in your body.
These pills use a natural appetite suppressant formula to help you lose weight and maintain the new weight. Besides helping in fat loss, this supplement keeps your body healthy and nourished.
NitriLean
| Product Overview | |
| Core Ingredients | Garcinia Cambogia, Cayenne, Bioperine, Beet-root, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 60-day refund policy |
| Cost | It starts at $49 |
NitriLean is the best appetite suppressant formula if you wish to enjoy fast weight loss results. It uses nitric oxide to burn stubborn fat and promote weight loss. It is one of the best natural appetite suppressant supplements and is perfect for your OTC weight loss journey.
It comes in the form of diet pills to control hunger and can help your body to burn fat in more ways than one. Since all the ingredients used in this supplement are natural, you can safely consume it without worrying about any significant side effects.
CarboFix
| Product Overview | |
| Core Ingredients | Berberine, Alpha-lipoic Acid, Cinnamon bark, Naringin, Chromium, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 60-day refund policy |
| Cost | It starts at $49 |
CarboFix is the best appetite suppressant supplement if you want to lose weight by following an ancient tribal secret that traces its origins from an Ecuadorian village. Unlike other weight loss supplements, this natural appetite suppressant supplement takes only seconds to work if you believe the manufacturers.
Many appetite suppressants on the market claim to work but are not transparent with the ingredients used inside them.
Unlike those, CarboFix lists out its ingredients upfront because the manufacturers do not want you to feel cheated in this weight loss process. Losing weight might sound like a tedious process, especially when you have tried everything from diets to exercises, but CarboFix might be the fix for you!
Zotrim
| Product Overview | |
| Core Ingredients | Dicalcium Phosphate, Guarana Extract, Damiana Extract, Magnesium Stearate, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 100-day refund policy |
| Cost | It starts at $50 |
Zotrim is the best appetite suppressant if you wish to reduce your cravings, cut calories, burn excess fat, and quickly induce the fat-burning process in your body. Unlike most appetite suppressant supplements that are designed solely for the weight loss process, Zotrim has been exclusively manufactured to block hunger to burn fat.
It is one of the best weight loss supplements on the market. Even though it is marketed as an appetite suppression supplement, the ingredients used in it help promote your overall health and well-being.
PrimeShred
| Product Overview | |
| Core Ingredients | Green Bean Coffee Extract, Green Tea Extract, L-Tyrosine, L-Theanine, Bioperine, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 90-day money-back guarantee |
| Cost | It starts at $49.99 |
PrimeShred is the best appetite suppressant supplement if you want fast results using ingredients that have clinical research backing them. It is a natural appetite suppressant supplement that does not use artificial flavors to give weight loss results.
This supplement only uses natural ingredients to burn stubborn fat. Like other good-quality appetite suppressants mentioned on this list, PrimeShred helps burn fat cells without significant side effects.
MTN Blaze
| Product Overview | |
| Core Ingredients | African Mango Extract, Green Tea Extract, Raspberry Ketone, Caralluma Fimbriata, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 30-day refund policy |
| Cost | It starts at $30 |
MTN Blaze is the best appetite suppressant you can get at such a reasonable price. Most good-quality appetite-suppressing supplements are a bit on the expensive side, but MTN Blaze assists you on your weight loss journey without burning a hole in your pocket.
It replenishes your body with the required dietary fiber and assists in weight loss better than most prescription appetite suppressants. This supplement makes losing weight an easy and comfortable process. It helps you shed extra body fat and get the body of your dreams.
Powher Fat Burner
| Product Overview | |
| Core Ingredients | Taurine, Coconut Water, Beta-alanine, Lysine, Tyrosine, L-citrulline malate, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 90-day refund policy |
| Cost | It starts at $65 |
Powher Fat Burner is one of the best appetite suppressant supplements for women. It contains natural ingredients that act as appetite suppressants and prevent new fat cells from forming. It is a good-quality appetite suppression supplement to burn fat and control hunger cravings.
If you are struggling with weight loss, Powher Fat Burner is one of the few appetite suppressants you can rely on. It will help you burn fat without causing any harm to your body because the ingredients used in this supplement are completely natural and devoid of synthetic flavors or additives.
Instant Knockout Cut
| Product Overview | |
| Core Ingredients | Green Tea, Glucomannan, Cayenne Pepper, Vitamins, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | NA |
| Cost | It starts at $65 |
Instant Knockout Cut is one of our list’s oldest and best appetite suppressant pills. This supplement comes in an attractive fist-shaped bottle and helps to burn stubborn fat by blocking appetite.
Unlike other appetite suppressant supplements, Instant Knockout Cut helps you retain your muscles.
So while your fat is gone, your muscles remain. While most appetite suppressant supplements focus on weight loss in general, Instant Knockout Cut claims to give you a chiseled chest, shoulders, toned legs and glutes, defined arms, and six-pack abs.
It naturally takes your body to a fat-burning phase, and you can safely consume it without worrying about side effects—no wonder this supplement has found its name on our list of top appetite suppressants.
PhenGold
| Product Overview | |
| Core Ingredients | L-tyrosine, L-theanine, Green Coffee Bean Extract, Cayenne, etc. |
| Servings Per Container | 30 |
| Money-Back Guarantee | 100-day money-back guarantee |
| Cost | It starts at $59.99 |
PhenGold is one of the best appetite suppressant supplements if you wish to boost and promote your body’s natural fat-burning capabilities. It contains natural ingredients that act as appetite suppressants to control hunger cravings.
Ingredients such as Cayenne Pepper and BioPerine black pepper that have been scientifically proven to be appetite suppressants are found in PhenGold. These ingredients prevent the formation of new fat cells and help bring your body weight to normal.
They also reduce the process of fat absorption in your body. Unlike most dietary supplements, PhenGold also uplifts your mood and helps in promoting better mental health.
Good mental health and a healthy diet can tremendously help your weight loss journey. All these qualities make PhenGold, one of the best appetite suppressants available on the market.
What Is An Appetite Suppressant?
An appetite suppressor is any substance that reduces hunger pangs. Some people use these supplements to help them lose weight. Others take them when they feel full after eating. Still, others use them to treat obesity.
The best-known appetite suppressors are those that come in pill form. Other appetite suppressors are taken orally or through injection.
There are two main categories of appetite suppressors. Stimulants trigger the central nervous system, and non-stimulants do not affect this part of the body.
Stimulants
Some stimulants are synthetic versions of naturally occurring compounds found in plants or animals. Examples include ephedra and phenylpropanolamine (PPA).
Ephedra is derived from the herb ma huang. It contains an ingredient called ephedrine that stimulates the brain’s adrenal glands. As a result, the body produces more adrenaline. Adrenaline causes the body to burn calories faster.
PPA is chemically related to amphetamine. Like ephedra, it increases levels of adrenaline in the body. Amphetamines are illegal drugs that were once widely abused. Today, however, they are rarely used as appetite suppressors.
Non-Stimulants
Non-stimulants reduce appetite without affecting the body’s adrenal glands. Instead, they act directly on the stomach. They slow down digestion and absorption of food. As a result, fewer calories enter the bloodstream.
Non-stimulant appetite suppressors include phenylalanine, tyrosine, and tryptophan. All three have been shown to increase feelings of satiety (fullness) and decrease cravings for high-calorie foods.
How Do You Know Which Type Of Appetite Suppressant Works For You?
If you’ve tried dieting before but failed, you might be interested in using an appetite suppressant. However, there aren’t any scientific studies showing that taking appetite suppressors helps people lose weight.
That said, some experts believe that certain types of appetite suppressors work better than others. The following information will help you decide which kind of appetite suppressor works best for you.
Type 1: Appetite Suppressants
Stimulant appetite suppressors are generally safer than non-stimulants because they don’t cause side effects such as dry mouth, constipation, insomnia, or nausea. These side effects can make staying motivated to continue a diet plan difficult.
However, stimulants also tend to produce more substantial results. Because of this, they’re usually more expensive than non-stimulant appetite suppressors.
Most stimulants are available over the counter. You’ll find them at your local drug store.
Type 2: Appetite Suppressors
You may want to consider using a combination of both stimulants and non-stimulants. Many doctors recommend this approach.
This strategy has several advantages. First, combining the different types of appetite suppressors allows you to get the most out of each one. Second, mixing stimulants and non-stimulators can avoid the unpleasant side effects of either category alone.
In addition, combining stimulants and non-stimulants gives you a more comprehensive range of choices. If you prefer stimulants, you can still use non-stimulants. And if you like non-stimulants, you can combine them with stimuli.
There’s no doubt that appetite suppressors can be helpful when you’re trying to lose weight. However, you should always talk to your doctor before starting a new diet program. Your doctor can tell you whether or not these products are safe for you.
And remember, just because a product is sold over the counter doesn’t mean it’s safe for everyone. Always read the label and follow the directions carefully.
What Is A Good Appetite Suppressor?
The best diet pill is the most effective one that suits your needs. That’s why choosing an appetite suppressor is essential based on its ingredients, active ingredients, effectiveness, and safety. Here are some things to consider when looking for a good diet pill:
Ingredients
Ingredients matter! Look for a supplement that contains only natural herbs and nutrients. Avoid supplements that contain synthetic ingredients.
Don’t settle for a product that has little or no active ingredient. Instead, look for a supplement with high-quality ingredients that have been clinically tested.
Active Ingredients
Choose a supplement with the active ingredient(s) that will help you lose weight. Some popular active ingredients include green tea extract, chromium picolinate, L-carnitine, yohimbine HCL, caffeine, and ephedra.
Effectiveness
Look for a supplement that works fast. Don’t be fooled by products that claim to “boost energy” or “increase metabolism.” These claims don’t mean anything unless the supplement increases your metabolic rate.
Safety
Avoid supplements that contain stimulants like ephedrine, pseudoephedrine, phenylpropanolamine, and amphetamine. These substances increase blood pressure and heart rate.
Are There Side Effects To Using A Prescription Appetite Suppressant?
Yes, there are many possible side effects associated with taking appetite suppressors. The following list includes some common side effects and what you should know about them:
Nausea/Vomiting
Nausea and vomiting are two of the most common side effects associated with taking an appetite suppressant. If you experience either of these symptoms, stop taking the supplement immediately and call your doctor. Your doctor may prescribe anti-nausea medicine to prevent future episodes.
Constipation
Constipation is another common side effect associated with taking appetite suppressor pills. You may experience constipation if you take too many calories at once. Reduce the number of calories you consume each day and gradually add more food back in as your hunger returns.
Headaches
Taking appetite suppressors can lead to headaches. If you experience this symptom, reduce the number of calories you consume each week until your headache goes away. Then slowly reintroduce additional calories into your diet.
Fatigue
Fatigue is another common side effect experienced by people who use appetite suppressors. It usually occurs after several days of using the supplement. If you feel tired all the time, try reducing the number of calories you eat each day. Gradually increase the number of calories you ingest over a few weeks.
Heartburn
Heartburn is another common side effect caused by taking appetite suppressors. This condition causes burning sensations in the chest, throat, and stomach area. Heartburn is often accompanied by nausea. If you experience any of these symptoms, contact your physician immediately.
Diarrhea
Diarrhea is also a common side effect associated with using appetite suppressors. Reduce the dosage if you notice frequent bowel movements while taking the supplement. Increase the amount of food you consume slowly over several weeks.
Dizziness
Dizziness is another common side effect linked to using appetite suppressors. This feeling is often accompanied by lightheadedness. If you experience dizziness, reduce the number of calories you intake each day. Slowly increase the number of calories consumed over several months.
Impotence
Impotence is another common side effect of using appetite suppressors such as Phentermine. If you have trouble achieving an erection during sexual activity, talk to your doctor about other treatments available.
If you decide to start using appetite suppressors, make sure you discuss the potential risks and benefits of doing so with your doctor before beginning treatment.
Natural Appetite Suppressor Supplements Vs. Prescription
Natural appetite suppressors are safer than prescription drugs because they contain no harmful chemicals. They also offer better value because they cost much less. Natural appetite suppressors are often cheaper than prescription medications.
Below we have listed a few benefits of natural supplements over prescription appetite suppressors:
They’re Safer
Most natural appetite suppressors do not contain dangerous chemicals that can cause liver damage or heart problems. These substances include ephedra, phenylpropanolamine (PPA), pseudoephedrine, amphetamine, and caffeine.
They’re Effective
Many natural appetite suppressors work just like their prescription counterparts. However, they don’t carry the same risks. For example, Phentermine is one of the most popular prescription appetite suppressors used today. But it’s also one of the most dangerous. The FDA has banned its sale due to serious health concerns.
They’re Affordable
Natural appetite suppressors are much cheaper than prescription appetite suppressors. And they’re often sold for less money than similar prescription products. You may even be able to buy them at discount stores.
They’re Easy to Find
You’ll probably find many different types of natural appetite suppressors at your local drug store. You can choose from various brands and products made by reputable manufacturers.
Natural appetite suppressor supplements are safe and effective ways to lose weight without risking your health. So if you want to get rid of unwanted pounds, consider trying a natural product instead of relying on prescription pills.
How We Ranked The Best Appetite Suppressing Supplements
While ranking the best appetite suppressants, we took many factors into account. Because obesity is such a pressing problem, the markets are inundated with multiple appetite-suppressing supplements.
But most of these appetite suppressants do not work, and after using them, you feel cheated.
When struggling to shed those stubborn kilos, you can either opt for prescription appetite suppressants or their over-the-counter counterparts. You would need to consult a doctor for the former, and most of these supplements come loaded with artificial flavors.
Suppose you want natural but potent appetite suppressants that can help you boost metabolism, melt away stubborn fat, and bring your body weight back to normal. In that case, you can pick up any one supplement from our list depending on your requirements, preferences, and the area you wish to target.
Ingredients Used
Many supplements are flooding the market, and each one is touted as the best appetite suppressant by its manufacturers. But the question is, are these appetite suppressant supplements safe?
All the appetite suppressants listed here come packed with natural ingredients that, besides helping you lose weight, also help you control hunger cravings naturally and safely.
These supplements control your calorie intake and induce an efficient process of fat burning in your body. If you are looking for a safe and holistic solution to your weight-gain problem, you can opt for any of the appetite suppressants mentioned in this article.
Company Reputation
While ranking the best appetite suppressants, we considered the reputation of the manufacturers of those appetite suppressants. Many appetite suppressants claim to be the best in the industry, but most of those come laced with artificial ingredients.
Only the best weight loss pills made by manufacturers of repute contain natural ingredients or ingredients that have minimal to no side effects. These supplements not only help you lose weight but also help to boost metabolism.
All the supplements that have found their name on the best appetite suppressants list have been manufactured by companies that are known for producing good quality products and have carved a name for themselves in the dietary supplements industry.
Advertised Benefits
The best appetite suppressants are those that are transparent about their ingredients and do not go overboard with their claims. All the supplements mentioned on this list claim to help suppress appetite safely, naturally, and holistically.
Many appetite suppressants claim to help you lose 10 kilos in one day, and we all know that such claims are nothing but a mere exaggeration. All the appetite suppressants mentioned here are honest with their claims.
These are not merely hunger suppressant pills to control appetite but supplements you can consume to improve your overall health.
Scientific Evidence
We also analyzed how scientifically backed a product was based on research and the ingredients included in the supplement by the maker. We only listed products with sufficient scientific backing to prove they may work for most people.
For example, we checked if a supplement contained appetite-reducing ingredients such as nopal, dietary fiber, chromium picolinate, etc. We also looked for elements that aimed to boost metabolism, such as chlorogenic acid, caffeine, L-theanine, etc.
Minimum 30-day Money-back Guarantee
Those supplements that have found their names on the best appetite suppressant supplements list come with a money-back guarantee. When you start taking appetite suppressants for weight loss, you have a lot of expectations from the product.
Most of the products on the market fall flat on their appetite suppression claims, they neither burn fat nor give you any health benefits, and the worst part is that they don’t even come with a robust refund policy. All the appetite suppressants mentioned in this article come with a refund policy.
Some have a 60-day money-back guarantee, while some come with a 30-day or 180-day guarantee. But every supplement comes with a money-back guarantee.
The reason behind a 60-day or 30-day money-back guarantee is that a consumer should not feel cheated after using their product.
If, for example, you do not get the desired results after 30 days or 60 days, you can return the product, use the 60-day or 30-day money-back guarantee, and get your money refunded.
FAQs About Appetite Suppressing Supplements
Q: How Long Should I Take An Appetite Suppressor Supplement?
A: You should start taking an appetite suppressor supplement after you have lost some weight. Once you reach your target weight, you can stop taking it.
Q: Can I Use An Appetite Suppressor Without Any Side Effects?
A: Yes, but remember that most of these products have side effects. Some of them include headaches, nausea, dizziness, insomnia, dry mouth, constipation, and heartburn.
Q: Which Natural Appetite Suppressor Works Best For Me?
A: The best natural appetite suppressor is one that contains green tea extract, chromium picolinate, capsaicin, caffeine, l-carnitine, and L-theanine. These ingredients work together to boost metabolism, increase insulin sensitivity, improve blood sugar levels, reduce food cravings, and enhance fat burning.
Q: Does An Appetite Suppressor Work In Conjunction With Diet And Exercise?
A: Yes, it does. Most of these products come with a meal replacement plan. This means they provide all the nutrients needed to maintain healthy eating habits. Also, many of them offer exercise plans as well.
Q: Is there anything else I Need To Consider When Using An Appetite Suppressor?
A: Yes, you need to be careful about which product you buy. Make sure that it’s from quality ingredients. Look at their reviews online before buying.
Q: Do I Have To Be On A Special Diet Plan While Taking An Appetite Suppressor?
A: No, you don’t. Many of these supplements come with meal replacements. This means you get all the nutrition you need without worrying about counting calories or following a particular diet plan.
Q: Where Can I Buy An Appetite Suppression Supplement?
A: You can find them online or in stores like Walmart, Target, Amazon, and others. Just look for the ones that contain the ingredients mentioned above.
Q: When To Take Your Diet Pills?
A: Most diet pills are taken at mealtime, either right after breakfast or lunch. However, some people find that taking them just before bedtime makes them more effective. If you’re having trouble falling asleep, try taking your diet pills 30 minutes before going to bed: this way, you’ll get the maximum benefit from the medication without feeling groggy during the day.
Q: How Long Does It Take To Work?
A: Most appetite suppressors work within 2 hours. You may notice a difference in how hungry you feel within 15 minutes of taking your drug. After that, it takes about 1 hour for the drug’s effect to kick in. Once you start taking your appetite suppressant, you may experience mild stomach upset or other side effects. These usually disappear within 24 hours.
Q: Are There Any Side Effects?
A: Taking appetite suppressors can lead to side effects, including nausea, vomiting, diarrhea, and headaches. These symptoms typically occur within the first few days of starting the medication. As your body adjusts to the new dosage, these side effects tend to decrease over time. Although some people report experiencing bad dreams or nightmares when using appetite suppressors, this is rare.
Q: Is It Safe?
A: Appetite suppressants are generally safe if used properly. Most people do not develop any serious side effects. However, some people may experience minor problems such as constipation, heartburn, indigestion, insomnia, dry mouth, blurred vision, headache, nervousness, sweating, anxiety, tremors, confusion, lightheadedness, drowsiness, dizziness, fatigue, muscle cramps, weakness, and fainting.
If you experience any of these side effects, contact your doctor immediately.
Q: Does It Cause Weight Gain?
A: Appetite suppressants can cause weight gain if you aren’t full. When you eat less than usual, your body stores fat around your waistline. This causes your waist to expand, making you look larger than normal. In addition, you may gain weight because your metabolism slows down.
The Best Appetite Suppressing Supplements Final Verdict
In our opinion, all the supplements listed here are the best appetite suppressants that you can take to induce a weight loss process in your body and lead a healthy lifestyle. While most prescription supplements cost a bomb, each dietary supplement on this list would give you the best value for money.
If you want to lose weight safely, you should rely only on dietary supplements with natural and potent ingredients. The hunger suppressants mentioned on this list not only help you shed extra weight but also promote a healthy lifestyle free from diseases.
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