Jami Scott

The art of making spaghetti squash

What a great time of year, when the weather starts getting cooler and the leaves are changing color. And, we all start craving some warmer, heartier foods like squash.


Recipe for healthier holidays | Making nutritional choices can be easier, tastier than you think

Holidays are such a great time of year, a chance to get together with friends and families and celebrate everything we’re thankful for. Sometimes it’s easy to get a bit too carried away with all the holiday foods and treats, so I thought I would provide some ideas of healthier options for your holiday meals.